Search results for: pre-diabetic
Garden Fresh | Whole-Food Plant-Based Meal Plan
…through the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching…
Read MoreThankful | Vegan Thanksgiving Menu
…you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the…
Read MoreSpain | Whole-Food Plant-Based Meal Plan
…broken down by department, so no more aimless wandering through the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the…
Read MorePlant Party Meal Plan | Flavor-Packed WFPB Recipes
…department, so no more aimless wandering through the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more…
Read MoreAsian Street Food | Whole-Food Plant-Based Meal Plan
…down by department, so no more aimless wandering through the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen…
Read MoreAll About Seaweed + Seaweed Packed Tofu Poke Recipe
…prepare the rest of the ingredients. Alternatively, you can use a tofu press. I use the plate method. In a large mixing bowl, add the soy sauce, sesame seeds, lime…
Read MoreTips for Eating More Plant Based Regardless of Your Current Diet + Mint Mango and Black Bean Quinoa Salad
…nuts and seeds to work with. Pretty straightforward. So then to enjoy all of the benefits that eating a plant-based diet provides, all we have to do is swap out…
Read MoreSweet September | Healthy Plant-Based Fall Meal Plan
…the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions…
Read MoreThe Struggle to Lose Weight Is Real, Even for Some Plant-Based Eaters + Drop It Club Can Help
Our present-day human bodies are biologically designed to hang on to excess calories because, for most of human history, we were in a state of feast or famine. Thousands of…
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