Search results for: pre-diabetic
Asian Street Food | Whole-Food Plant-Based Meal Plan
…down by department, so no more aimless wandering through the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen…
Read MoreAll About Seaweed + Seaweed Packed Tofu Poke Recipe
…prepare the rest of the ingredients. Alternatively, you can use a tofu press. I use the plate method. In a large mixing bowl, add the soy sauce, sesame seeds, lime…
Read MoreTips for Eating More Plant Based Regardless of Your Current Diet + Mint Mango and Black Bean Quinoa Salad
…nuts and seeds to work with. Pretty straightforward. So then to enjoy all of the benefits that eating a plant-based diet provides, all we have to do is swap out…
Read MoreSweet September | Healthy Plant-Based Fall Meal Plan
…the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions…
Read MoreThe Struggle to Lose Weight Is Real, Even for Some Plant-Based Eaters + Drop It Club Can Help
Our present-day human bodies are biologically designed to hang on to excess calories because, for most of human history, we were in a state of feast or famine. Thousands of…
Read MoreHow to Answer All the Tough Plant Based Questions Part One + Crispy Cauliflower (Karnabeet)
…a judgement about people who do, just a fact about me). I eat this way because I honestly prefer eating plants more than anything else. I eat this way because…
Read MoreModern Cafe | Panera Bread-Inspired Vegan Meal Plan
…list. An interactive list broken down by department, so no more aimless wandering through the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning…
Read MoreWelcome Spring Meal Plan | Vegan Recipes for Spring
…through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk…
Read MoreHow I Save Money with Plant Based Batching
…lists and prep instructions. All you have to do is decide how many servings you want of each meal and follow along. And if you prefer to make your own…
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