Search results for: pre-diabetic
What Do Plant Based Eaters Eat? Here’s What Our Dirty Team Eats in a Day (With Pictures)
…cup). I moved all three from the freezer to the refrigerator the night before. In addition to the pre-made frozen items, I chopped broccoli and cauliflower leftover from the previous…
Read MoreYums | Plant-Based Meal Plan
…optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions will help you efficiently…
Read MorePicnic | Plant-Based Oil-Free Meal Plan
…through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk…
Read MoreTraveler | Plant-Based Meal Plan
…An interactive list broken down by department, so no more aimless wandering through the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less…
Read MoreSOS Plant-Based Meal Plan
…store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions will help…
Read MoreWhat to Do When You Can’t Get Certain Whole-Food Plant-Based Ingredients + Sweet Potato Flatbread (oil-free)
…way of eating focuses on whole plant foods, you will naturally end up cooking your own meals from scratch instead of going out to eat or buying pre-cooked frozen meals….
Read MoreYoga Session to Follow Along With + Plant Based Chorizo Tofu Crumbles
…I’m pretty sure Lululemon is made out of crude oil?). There’s always very focused and very serious pre-yoga warm ups going on, which may or may not be required. I’m…
Read MoreDieting is a Bitch of a Cycle Not Unlike Abusive Relationships + Plant Based Rich Dessert Bites
…lose some damn weight. I get it. Dropping excess fat helps lower bad cholesterol, lower blood pressure, prevents certain types of cancers, protects against type 2 diabetes, makes it easier…
Read MoreMy Top 10 Whole-Food Plant-Based Snacks + Spanish Quinoa (Instant Pot & Stove Top Directions)
…you like, peppers, radishes, carrots, celery, broccoli, snack away. You can never eat to many veggies, so dig in. You can pre-cut a bunch of veggies and keep them in…
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