Search results for: pre-diabetic
School’s Out | Family-Friendly Vegan Meal Plan
…list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components,…
Read MoreItalian | Whole-Food Plant-Based Meal Plan
…store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions will help…
Read MoreOil-Free Basil Eggplant and Tofu
…▢ 1 tablespoon sesame seeds ▢ ¼ cup soy sauce ▢ 3 tablespoons Coconut Aminos ▢ ½ cup water Instructions Pre-heat the oven to 450°F (230°C). Take the tofu out…
Read MoreBest Plant Based Mac & Cheese, Hands Down
…cheese that’s 80% oil here!), and the sauce is easy to freeze for quick weeknight dinners. This recipe is one of our originals—it pre-dates our meal plans—and it’s remained a…
Read MorePower Bowls Plant-Based Meal Plan | Delicious & Vegan
…prep list that guides you through the necessary pre-cooking tasks. This means less chaos in the kitchen and more confidence Batching directions. Our easy-to-follow batching instructions will have you efficiently…
Read MoreFork Yeah | Whole-Food Plant-Based Meal Plan
…list broken down by department, so no more aimless wandering through the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in…
Read MoreDirty Girl Lisa Cuts Her Meds in Half & Loses 30 Pounds + Instant Pot Apple Pie Steel Cut Oats
…pie spice mix find this pre-made in the bulk spice section of your health food store ▢ 1 tablespoon coconut sugar ▢ 1 ½ cups water 355ml Instructions Rinse and…
Read MoreSuper Fast/Quick Whole-Food Plant-Based Recipe Roundup + Sweet Potatoes With Creamed Spinach (Plant Based, Oil-Free)
…My kitchen experience was pretty limited, but maybe, just maybe, I could try this cooking thing one more time… I was absolutely hooked after the first recipe I tried! It…
Read MoreAll the Details of My First Colonic
…as fast as humanly possible by any means necessary. I followed the pre-colonic protocol that the clinic suggested for the three days leading up to the procedure. The protocol was…
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