Search results for: pre-diabetic
Dirty Girl Lisa Cuts Her Meds in Half & Loses 30 Pounds + Instant Pot Apple Pie Steel Cut Oats
…pie spice mix find this pre-made in the bulk spice section of your health food store ▢ 1 tablespoon coconut sugar ▢ 1 ½ cups water 355ml Instructions Rinse and…
Read MoreSuper Fast/Quick Whole-Food Plant-Based Recipe Roundup + Sweet Potatoes With Creamed Spinach (Plant Based, Oil-Free)
…My kitchen experience was pretty limited, but maybe, just maybe, I could try this cooking thing one more time… I was absolutely hooked after the first recipe I tried! It…
Read MoreAll the Details of My First Colonic
…as fast as humanly possible by any means necessary. I followed the pre-colonic protocol that the clinic suggested for the three days leading up to the procedure. The protocol was…
Read MoreWinter Warmth | Vegan Comfort Foods Meal Plan
…grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions will…
Read MoreHalloween Plant-Based Meal Plan
…through the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching…
Read MoreBatch Cooking Shortcuts That’ll Save You a Ton of Time in the Kitchen + Super Simple Tabouli
…way through and prep all of your ingredients before you start Reading your recipe all the way through prepares you for what’s to come. Prepping and measuring out all of…
Read MoreSome Like It Hot | Spicy Plant-Based Meal Plan
…down by department, so no more aimless wandering through the grocery store. An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen…
Read MoreRustic Fruit Tart by Chef AJ From Her New Book, Sweet Indulgence
…sides. You do not need to bake the crust, which makes it perfect for hot summer days, but I prefer to bake it for 5 minutes in a 325°F preheated…
Read MoreHoliday Potluck | Whole-Food Plant-Based Meal Plan
…step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence. Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base…
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