Search results for: smoothie
Learn from My Mistake. Do Not Eat Raw Taro Leaves. They Are Poisonous.
…leaves to my blender, along with the other smoothie ingredients (water, soy milk, banana, frozen berries, ginger, turmeric and ground flax seeds). I poured a smoothie for myself and one…
Read MoreEating Plant Based When Traveling: Honolulu – Tips and a Detailed Journal with Pictures
…by a smoothie shack and I got a green smoothie with kale, bananas, maca powder and unsweetened almond milk. For dinner we went to a no fuss Mexican restaurant and…
Read MorePlant Based Breakfast Basics: 8 Helpful Tips
…Now – just to be crystal clear on this, I’m not suggesting that you replace breakfast with a smoothie. I’m suggesting that you make a green smoothie part of your…
Read MoreMy Morning Dance + Antioxidant Packed Vegetable and Wild Rice Soup
…– usually around 8:30am – and then I take a break and make a 16 ounce green smoothie. My smoothie usually consists of water and a bit of soy milk,…
Read MoreEating Whole Food Plant Based When Traveling: Netherlands
…vegan options and green smoothies. There is nothing like a glass of green the morning after a long travel day. Green smoothie for the win! Bowl of fruit. Fresh berries…
Read More‘Tis the Season. How To Handle Holiday Stress + Root Veggie Au Gratin
…apple, 1 lime , a bit of ginger, and few stalks of celery. SMOOTHIES You can think of smoothies like liquid salad (well, maybe not because that sounds gross and…
Read More59: Green Smoothies & Green Juices. Healthy But Also Not a Miracle
Green smoothies and green juices. In this episode I explain the difference between the two, why both are healthy when made right, and why they aren’t miracle drinks that will…
Read MoreHere’s What I Do After I Eat Like Crap + Black Rice and Lentils
…home from your trip and have a big green smoothie instead. My fave post crap food smoothie is: water, banana, cooked sweet potato, frozen cherries, ground flaxseeds, avo, lemon zest,…
Read MoreThe Mother of All Whole Food Plant Based Resources for Plant Based Newbies
…smoothies? When done right, green smoothies are nutrient powerhouse aces. When I talk about green smoothies I’m talking about a pure nutrient boost in liquid form that you make in…
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