Lighter Bites

Secrets by Lyndsey Hafer-Williams + Avocado Mango Salsa

Dirty Girl Kathryn Peulicke Changes Her Life After Her Kiddos Fly The Nest (video) + Wilted Garlicky Bok Choy

For When You’re Having a Really Bad Day + Plant Based Lemon Poppy Seed Muffins (No Oil or Refined Sugar)

An adventure into you + Avocado Sauerkraut Toast

Fear by Lyndsey Hafer-Williams + Clean Food Dirty Girl Popcorn (oil and butter free)

Freedom by Lyndsey Hafer-Williams + Whole Food Plant Based Almond Butter Chocolate Chia Pudding

The Day Might Come When You Miss Craving Crappy Food + Oil Free Chili-Lime Baked Tofu

You Get to Decide How Much You Enjoy the Holidays + Citrus Grain Salad (plant based and oil free)

Cuddling Habits That Are No Longer Serving You + Sweet and Salty Breakfast Toast

Take Your Head Out Of It And Allow Your Body To Be Like A Tree + Chilled Cucumber Chive Soup

How To Get Over A Cold Fast: The Exact Steps I Took + Whole Food Plant Based Beet Gazpacho

Accept Your Gorgeous Body Exactly As It Is Right Now + Whole Food Plant Based Banana Walnut Muffins