Vegan Curry Laksa | Creamy & Oil-Free

By Team Dirty | March 13, 2024
curry laksa anxiety depression plant based

Dive into the rich and complex flavors of our tantalizing vegan Curry Laksa from our well-loved Malaysia plant based meal plan. Bursting with aromatic spices, creamy coconut milk, and a harmonious blend of fresh ingredients, this mouthwatering curry will transport you to the bustling streets of Malaysia. This vegan recipe takes about an hour to…

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Oil-Free Orange Sesame Dressing

By Team Dirty | March 7, 2024
Orange Sesame Dressing Featured image

Making your own salad dressing is one of the easiest, most effective ways to level up your cooking game. But so many of us sleep on it because we think it’s too difficult, will take too much time, or will need lots of special ingredients. You’ll never be so glad to be wrong! Making salad…

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Why Choose a Whole-Food Plant-Based Diet for Heart Health?

By Team Dirty | February 14, 2024
Why Choose a Whole Food Plant Based Diet for Heart Health?

Laura Ross, PA-C, is the director of the Heart Disease Prevention and Lipid Clinic at Park Nicollet Cardiology near Minneapolis, Minnesota. She helped start the HeartBeet Clinic, a plant forward cardiology registry showing incredible results by combining lifestyle medicine, including a whole-food plant-based diet. Laura is honored to be on the American College of Cardiology…

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Gluten-Free Eggplant Lasagna

By Team Dirty | February 9, 2024

Going out for Valentine’s Day can be…a lot. Between finding a restaurant, making reservations, realizing the only two time slots left are 4:45 or 9 pm, figuring out what to do with the kids, rushing around to make it on time, being ushered through your dinner in a hurry so your table will be free…

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