Posts by Molly Patrick
Instant Pot Part Two – Tips, Tricks, and Frequently Asked Questions
Unlike when you popped your real cherry, popping your Instant Pot cherry won’t be at all awkward or uncomfortable. You just have to find a simple recipe, follow along and do the deed. I recommend trying out some simple potatoes to start.
Read MoreInstant Pot Mother Load Part One + Super Simple Instant Pot Potatoes
The Instant Pot is awesome and today’s post will school you on this magical piece of kitchen equipment that I so often refer to as a sex toy.
Read MoreWhat You Believe Has a Direct Impact On Your Life + Plant Based Butternut Ginger Bisque
Your beliefs have a direct impact on your life. If you want to change certain aspects of your life, your first step isn’t to take action, your first step is to change your BELIEFS and then allow change to unfold.
Read MoreBatching Shortcuts Part Two + Hearty Plant Based Shepherd’s Pie
If you’re up to snuff on last week’s email, I invite you to go forth into the land of easy batching and quick kitchenry (a land that has very little diabetes, obesity and heart disease). Here is my second batch of cooking shortcuts that add up to massive amounts of time saved in the sexiest room in the house – your kitchen.
Read MoreBatch Cooking Shortcuts That’ll Save You a Ton of Time in the Kitchen + Super Simple Tabouli
The key to eating a kick ass healthy diet on a consistent basis is making sure you always have homemade food in your fridge, ready to throw together in a moment’s notice.
Read MoreAll About Soy – I Brought in an Expert for This One (Brenda Davis RD)
I’ve had “Soy Fuckery” on my list of things to write about for approximately 2 years. But it’s a shit show of a topic so I kept putting it off. It’s not that the topic of soy is confusing necessarily, it’s that people are extremely divided about it.
Read MoreI Didn’t Mind The Outhouse, It Was The Vampires That Terrified Me
When one is raised by crunchy granola hippies, there’s a certain amount of embarrassment that one must accept during the growing up process. This embarrassment stems mainly from the lack of indoor plumbing and the food that one is raised on.
Read MoreEating Plant Based When Traveling: Honolulu – Tips and a Detailed Journal with Pictures
I get lots of people asking about how to eat healthy when traveling. Because we went on this trip right after the Reset, I was determined to eat really fucking healthy and not cheat with convenient vegan foods like I sometimes do when I travel. I decided to document everything I ate for 5 days and then share it with you.
Read More10 Whole-Food Plant-Based Rules to Eat & Live By + Creamy Broccoli Soup (Instant Pot & Stove Top)
When you change what you eat for the better, it transcends the health benefits and it infiltrates areas of your life that you didn’t see coming. It extends beyond food and it magically intertwines itself with your life and acts as sturdy building blocks for an optimistic, happy, accepting and healthy world view.
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