Posts by Lyndsey Hafer-Williams
Whole-Food Plant-Based Camping + Apricot, Almond and Dark Chocolate Cookie Bars
Sometimes, Molly really weirds me out. Several weeks ago she sent me a text, out of the blue, asking if I would like to write a Fuckery on Whole-Food Plant-Based No Oil camping. I was smack-dab in the middle of making out a grocery list and furiously researching food options for an upcoming backpacking/camping adventure.…
Read MoreLyndsey Tells All + Blue Cheese Inspired Dressing (plant based and oil free)
When I started on my Whole-Food Plant-Based No Oil journey and began the Clean Food Dirty Girl (CFDG) Plant Fueled Meal Plans in 2017, I was elated to finally find a healthy way to lose weight, eat sensational food with a clear conscience, and feel amazing from the inside out. Within six months, I lost…
Read MoreQuitting Coffee for Three Weeks + Teff Porridge (Instant Pot)
My beautiful love affair with coffee began at six months old when my mother put the creamy, sugary, caffeinated goodness in my baby bottle. The story goes like this… I was a colicky baby and screamed my head off nonstop from the moment I entered the world and throughout the first six months of my…
Read MoreThe Environmental Impact of Our Food Choices + Blanched Chard Dolmas
The first thing to understand is the difference between the weather outside your window and global warming / climate change. The National Oceanic and Atmospheric Administration (NOAA) which is an American governmental agency, paid for by our tax dollars and made up of the most respected scientists in the country, defines the difference: “Weather is…
Read MoreA Love Note to Those Who Struggle with Depression + Cardamom Coffee Cake Muffins
I’m in a funk. Some might call it a wave of sadness or the winter blues. I just call it the funk. It happens twice a year like clockwork. Once in the heat of August and then again in the cold of February and March. It is so predictable, yet I’m surprised every time it…
Read MoreLove Up on Yourself + Dark Chocolate Almond Truffles
When I was a little girl, everything I knew about love came from the sappy romance novels that I found hidden in the back of my mother’s bedroom closet. I would steal them and take them out to the woods behind our home and sit and read for hours. It was a steady stream of…
Read MoreThe Ultimate Whole-Food Plant-Based Trader Joe’s Grocery List + How to Cook Spaghetti Squash (Instant Pot and Oven Directions)
Note: We are in no way affiliated with Trader Joe’s and we did not get paid in money or groceries to write this blog post 🙂 I simply adore Trader Joe’s! However, it’s on the complete other side of town from me, and I do have other store options, so I don’t go as often…
Read MorePlant Based Money Saving Tips + Cheap, Easy, and Delicious Split Pea Soup (plant based, oil free)
It’s an uncertain time here on planet Earth and that means, for a lot of us, it is crucial that we find ways to save our hard earned dollars. So many folks are unemployed, underemployed, furloughed, or just struggling to make ends meet. For almost a decade, my wife and I lived on the strictest…
Read MoreThe Liberal Lesbian Vegan Asheville Aunts Go to Thanksgiving Dinner + Sweet Potato Chocolate Pudding with Nut Crumble Topping (Plant Based)
“The Liberal Lesbian Vegan Asheville Aunts Go to Thanksgiving Dinner” is always a can’t miss show, but this year it was Oscar-worthy. As it’s our second plant based Thanksgiving, my wife, Lori and I were packing plants and munching kale as we happily arrived on my sister-in-law’s doorstep. We were locked and loaded with the…
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