The Health Benefits of Long-Fermented Sourdough Bread

Long-fermented sourdough bread health benefits

Long-fermented sourdough bread isn’t just damn delicious. It’s easier to digest than regular bread, nutrient-rich, and some people with gluten sensitivities can actually tolerate it. Let’s get down and dirty about why sourdough is so f**ing special. What does long-fermented mean? “Long-fermented” refers to the process of letting bread dough rest and ferment for an…

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Build Your Own | Plant-Based Dinner Meal Plan

Some meal plans don’t leave much room for creativity, but Build Your Own plant-based dinner meal plan is here to shake things up. Your kitchen, your rules. Follow this meal plan to the letter, or get creative and swap toppings, mix and match, and make each meal your own. Think of this as a blueprint,…

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Grateful | Plant-Based Holiday Menu

plant-based holiday menu

Ready to gobble up some plant-based holiday goodness? Grateful, our plant-based meal plan is your one-stop shop for a Thanksgiving feast that’s equal parts nostalgic and creative. Packed with classic flavors and modern twists, this menu makes it easy to mix and match dishes to suit your table—whether you’re hosting a big family gathering or…

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Smoothies vs. Juices: What’s the Difference?

🧃Who’s on team juice and can go through nine cases of cucumbers in record time? Well, hello there, cucumber breath!  🥤Who’s on team smoothie and wants to be buried with their blender? Once you reach a certain age, you actually pay attention to what happens when you pulverize your plants (We didn’t say pants. Did…

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Easy Plant Based Lunch Ideas for Kids at School

easy plant based vegan lunch ideas for elementary school students

The back-to-school season is in full swing, and in my neighborhood, the kids have been in school for a few weeks. You might have found me scrolling through Pinterest in August, exploring all the creative lunch box ideas I was determined to implement. 🌈 I assured myself I’d have ample time to organize their organic…

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