easy vegan recipes whole food plant based

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Instant Pot Mother Load Part One + Super Simple Instant Pot Potatoes 

Let’s just say that the Instant Pot (IP) is like a vibrator for your kitchen; useful, effective, highly recommended and...
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What You Believe Has a Direct Impact On Your Life + Plant Based Butternut Ginger Bisque 

Our weekly Plant Fueled Meal Plans are beginning to have a life of their own. I can feel the buzz...
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Batch Cooking Shortcuts That’ll Save You a Ton of Time in the Kitchen + Super Simple Tabouli

So here’s the thing butter bean. The foods that heal and protect your delicious body are not convenience foods that...
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All About Soy – I Brought In An Expert For This One (Brenda Davis RD)

I’ve had “Soy Fuckery” on my list of things to write about for approximately two years. But it's a shit...
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10 Whole Food Plant Based Rules to Eat & Live By + Creamy Broccoli Soup (Instant Pot & Stove Top)

Today I’m sharing my 10 Whole Food Plant Based rules to eat and live by. When you change what you...
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Nutrients That Plant Based Eaters Must be Mindful of (Part 2) – Iron, DHA/EPA and Iodine + Iron and Calcium Rich Smoothie

Hi my peach, This is the second of a two part series all about the nutrients that plant based eaters...
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My Go-To Whole Food Plant Based Resources + Aloo Gobi

There are lots of no-brainer reasons to eat more whole plant foods and less and less of everything else, until...
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Well This Was Way Easier Than I Thought + Lemon-Tarragon Root Veggies

When I was little, my family and I lived in a teepee on my parent’s land in New Mexico while...
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I Cried When I Wrote This + Garlicky Lemon Greens (Instant Pot + Stove Top)

Dear body of mine, Yes you. The body that's been with me since I was just a wee one. The...
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Not All Stories Have a Happy Ending + Whole Food Plant Based Split Pea Soup

I’ve been going through something for the past couple months that's been hard. And it gets more challenging as time...
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I’ve Been Bamboozled + Simple Veggie Bean Soup (Instant Pot + Stove Top)

Did you know that it gets cold in Hawaii? Well, I’ve been bamboozled because I’m sitting here wearing a sweater,...
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My Top 10 Whole Food Plant Based Snacks + Spanish Quinoa (Instant Pot & Stove Top Directions)

One of the reasons why eating a Whole Food Plant Based diet is so sustainable is because unlike being on...

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