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Weekly Plant Fueled Meal Plans

Because you’re sick of wondering what’s for dinner &

you’re ready to eat like a plant based BOSS.

You only have one life in your beautiful, miraculous, delicious body...

So Make It mind-blowing

Make it so mind-blowing that you can feel your cells, alive and thriving, bringing you health
and happiness with every single breath you take.

Make It Stunning

So stunning that people don’t look at you, they gaze at you, captivated by the energy and beauty
that emanates from every pore of your being.

Make It Inspiring

So inspiring that your destination is an afterthought because you are smitten with the present moment.

Make It damn delicious

So delicious that you genuinely prefer healthy, plant based food over anything else.

Make It Empowered

So empowered that you accept responsibility for every aspect of your gorgeous life and when you get off track, you appreciate the bump in the road because there was a valuable lesson in the jolt.

Make It Breathtaking

So breathtaking that you inspire the people around you to rethink what they eat.

Make It Joyful

So joyful that happiness splashes out of you as you show love and respect for your body,
the animals and the planet.

This isn’t a diet.

This isn’t a lifestyle.

This is your life.

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HERE'S YOUR WEEKLY BLUEPRINT TO CRAVE HEALTHY FOOD, FEEL AMAZING &

kick-ass in life

Free Meal Plan Trial

Test drive our Meal Plans and our classroom by clicking the button below and creating a free account. Both a Gourmet Meal Plan and a Simple Meal Plan will be waiting for you.

Our weekly Plant Fueled Meal Plans are the easiest, most supported, nutritionally balanced and fun way to incorporate more whole plant foods into your diet and less of everything else.

Join our weekly Plant Fueled Meal Plans

Monthly Subscription

$25 Per Month $25 Charged Every Month

Quarterly Subscription

$20 Per Month $60 Charged Every 3 Months

Changing How, What and Why you eat will transform your entire life.

By eating fewer animal based foods and processed foods and more nutrient dense, whole plant foods, you allow your body to bring itself back into balance.

Your job is to eat the foods that support you and then go live your life without
worrying about your food.

This isn't about dieting. Let’s be DONE with dieting.

This is about eating yourself healthy. This is about fueling your cells.
This is about feeding your body exactly the food it needs to do its job brilliantly.
And this is about being supported, uplifted, motivated, inspired, encouraged and loved, every step of the way.

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So tell your excuses they are no longer

welcome.

Pack up your comfort zone and give it a loving goodbye.
Take a deep breath and surrender to your happiness.
You are exactly where you are supposed to be, and we got you!

About our weekly plant fueled meal plans

When you get on board with our weekly meal plans, we do the planning for you.
All you have to do is follow along, go grocery shopping, and put in 2-4 hours of batch cooking once a week.

When you do this, the days of scrambling to piece together dinner, grabbing fast food on the way home from work, ordering take out, and calling for pizza are over (unless of course you want to).

Your fridge will always be stocked with yummy, plant based food made by you!
When you’re hungry, it's a simple matter of throwing a few things together, heating things up, and chowing down.

From the recipes to the ingredients, our weekly plans are strategically crafted with these items in mind:

Your Grocery Budget

Eating this way is much more affordable than most people realize. After the first week or two of gathering the staple ingredients, you will spend less money at the grocery store because the majority of your groceries will come from the produce section and the bulk bins.

Nutrient Diversity

When transitioning to a healthy plant based diet (or just incorporating more plant based meals into your life), it's important to eat a wide range of whole plant foods so that you get the whole spectrum of nutrients that these foods provide.

Each weekly menu is designed to be different from the next, so when you follow our plans you don't have to think about nutrient diversity because it's built in for you.

Ease of grocery shopping

Everything we have you buy can be found at any health food store and most items can be purchased at a regular grocery store. We give you a weekly heads up in our private Facebook group when there are harder to find ingredients so you can order them online or get them in advance. Once you have the staples, grocery shopping is a breeze.

Scalability of recipes

When you sign up for our Meal Plan subscription you aren't just paying for recipes and meal plans, you are paying to have access to our custom-built digital classroom.

The classroom allows you to choose how many portions you want of each meal and then everything is automatically calculated for you, from the grocery list to the recipes.

You will also have access to our entire database of over 2,000 recipes that are not published anywhere else online or in print. All of the recipes are scalable, you can search for specific ingredients and allergens, store your favorites all in one place, and never open another cookbook again.

Think of it as the Netflix of plant based recipes.

Your Most Awesome Health

All of our meal plans and recipes are free of meat, dairy, eggs, oil, refined sugar and overly processed food. It's common for our members to get off from blood pressure and cholesterol medication after the first month of following our plans.
We've also had lots of people go from pre-diabetic to no risk of diabetes after just a couple of months of following along.
Our plans are rich in antioxidants and anti-inflammatory foods, which means a super strong immune system and less inflammation.
Our recipes are packed with fiber, protein, healthy fats, complex carbohydrates, vitamins, minerals and phytochemicals.
They are designed to keep you healthy and strong and out of the doctor's office.

Ingredient Waste

We strategically design our plans so that all of the groceries you buy each week are put to use and eaten, instead of throwing them in the garbage bin at the end of the week.

Food Allergies and Sensitivities

Most of our recipes and meals are naturally gluten free. We use tofu, tempeh and edamame occasionally. And we use different nuts and seeds each week.

If you have a food allergy or sensitivity, coming up with a substitution is easy. You can ask in our private Facebook group or reach out to us directly via email and we'll give you a workaround.

Allergens are clearly marked on all of our recipes and meals.

Time

Most people are busy as hell. This is one reason why people love our plans. By setting aside 2-4 hours once a week to do your cooking, you free up time throughout the rest of the week because you won't be planning and cooking meals from scratch every night.

Flavor, Texture and Diversity

We create all of our recipes and meal plans, and they are tested several times by different people before they get to you. We have ridiculously high standards for the overall scrumptiousness of each recipe, meal and overall meal plan.

New Recipes Each Week

You will never get bored with these plans or get in a food rut - guaranteed. We feature new recipes each week that you won't find on our blog or anywhere else online. Say goodbye to eating the same 5 meals over and over again.

Omnivore and Kid Approved

While not all picky kids and meat eating partners are gunning to eat plant based meals, most of them are surprised by how much they enjoy our recipes.

We get lots of feedback each week from appreciative moms and dads whose kids and partners are surprisingly happy with the meals and actually prefer them to their old way of eating.

Support

Our private Facebook group is incredibly helpful. Our community is supportive, kind and thoughtful. You will see pictures and updates of the meal plans every day from people all around the world.

You can ask questions and share pictures of your meals with the group. It feels like one big family eating dinner together every night. If you're new to this way of eating or you feel alone on this journey, you will LOVE this awesome group.

Instant Pot or not

We give you new Instant Pot recipes each week, along with the stove top directions if you don't have an Instant Pot.

Hi! and welcome!

Pictures of our delicious meal plan food

Here's what's included in your subscription

As soon as you sign up you will have access to all of our past Meal Plans. You will also have access to a brand new Gourmet Meal Plan and a brand new Simple Meal Plan every Friday.

The Gourmet plan is restaurant quality food that takes a bit more time to batch and put together each night. The Simple plan is a no frills, no fuss plan that will get you in and out of your kitchen fast.

Each meal plan is scalable based on the number of portions you want and consists of a grocery list, prep instructions, batch cooking recipes, and 5 nightly meal recipes.

We also throw in bonus desserts regularly.

When you sign up you will also have instant access to our Recipe Vault with thousands of our Whole Food Plant Based recipes that you won't find anywhere else!

  • Access To Our Digital Classroom

    Our classroom works beautifully across all devices including mobile and you can scale meals and recipes for as many people as you are cooking for. The classroom is like a super smart digital cookbook where new original recipes and Meal Plans are added every week.

    Once you play around in the classroom you will never want to leave, except of course to go grocery shopping and cook!

    Think of our classroom as the Netflix of plant based meal plans and recipes. 

  • Access to all past meal plans

    When you sign up you will have automatic access to all of the past Meal Plans in our classroom, from January 5th, 2018 to present.

  • Access to Our Entire Plant Based Recipe Database

    When you sign up, you will have automatic access to our Recipe Vault, where you will find every recipe we have ever entered into our database (2,800 recipes and counting!). 

  • Detailed Grocery List

    We break down your grocery list by department and include exactly how much to buy of each item and what you will be using it for. We also give you pictures of each grocery item so that you can get familiar with new ingredients.

  • Prep Instructions & Videos

    We give you a detailed prep list of everything that needs to be chopped, minced, diced, and soaked before you start batching. This saves time on batching because you get all the prep work out of the way in one go. We also include videos of how to prep veggies. Super helpful for newbies! 

  • Batch Cooking Recipes

    You will set aside 2-4 hours one day a week and cook everything on your batch cooking list. Your batching list consists of 8 - 10 different recipes each week. This will ensure that you have plenty of food in your fridge for the entire week ahead.

  • Nightly Meal Instructions

    You will have plenty of food throughout the week for lunches and dinners from your batched items. We give you five nights of specific meals to put together from the items you batched.

  • Meal Plan at a Glance

    Shows you what's for dinner for the upcoming week.

  • Your Own Meal Plan Classroom

    You will have access to your very own classroom where you will find a new meal plan each week. All of your plans are in one spot, organized by date and menu. You can search for recipes, allergens and set your personal preferences for default portions in US or Metric conversions.

  • Weekly Reminder Via Email

    A new plan is released in your classroom every Friday at 12:01 am (Pacific Time). We will send you a reminder email every Friday with a link to your classroom and a pep talk from Lyndsey, your resident meal plan cheerleader. 

  • Weekly Tips

    Every week we give you a list of tips, notes and substitution ideas. Any ingredients that aren't super obvious will be explained and we will let you know where to look for them in the grocery store.

What the classroom looks like

Click on the PLAY button and check it out baby!

Our weekly Plant Fueled Meal Plans are the easiest, most supported, nutritionally balanced and fun way to incorporate more whole plant foods into your diet and less of everything else.

Join our weekly Plant Fueled Meal Plans and start cooking now!

Monthly Subscription

$25 Per Month $25 Charged Every Month

Quarterly Subscription

$20 Per Month $60 Charged Every 3 Months

WHAT THESE MEAL PLANS ARE NOT ABOUT

Calorie counting

This is all about the quality of your calories, not the quantity. When you eat whole plant foods, your body will tell you when you need to eat and when it’s time to stop.

Eliminating carbs

Carbs are not the enemy. The body needs complex carbohydrates because they fuel the body and keep us satisfied. Overly processed carbs are what you want to avoid and our meal plans are free of all overly processed carbs.

A weight loss program

This is about eating nutrient dense foods full of fiber, vitamins, minerals and phytochemicals. People do lose weight when they follow our plans, but it’s a result of getting healthy.

Breakfast or lunch

Our plans do not include breakfast or lunch recipes. That said, many of our meal planners eat leftover meal plan food for lunches throughout the week.

WHO THESE MEAL PLANS ARE DESIGNED FOR

You're a Busy human

Our meal plans eliminate the stress of sorting out healthy dinners for you and your fam.
They will also save you time because you won't be making meals from scratch each night. Choose from Gourmet or Simple plans each week, depending on how much time you want to spend in your kitchen. 

You Love Variety and Flavor

If you love flavors from all over the globe, and are bored with eating the same five things over and over, this will be right up your alley. Our recipes are packed with flavor and ethnic flare.

You Want Someone Else To Do Your Meal Planning

You enjoy cooking, but can't be bothered with planning your meals.
We have you covered, all you have to do is follow along.

You Want to Eat Plant Based, But You're Not Sure Where to Start

You're worried that your meals won't be nutritionally balanced or delicious, but you are so ready to feel better! Leave this to us, it’s what we do best.

Can I afford it?

Investing in your health is the best investment you will ever make. If you don't have your health, all of the money in the world won't do a thing for you.

Yes, you can afford to do this.
In fact, you can’t afford NOT to do this.

To put this into perspective, you can have radiant health, massive amounts of energy, and that sexy plant glow for less than the cost of….

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    Your cell phone bill each month

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    4 lattés per month

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    2 bottles of decent wine

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    A date night to the movies

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    A dinner out for two

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    A Manicure

You can afford this and you are worth every penny.

Here's another fact;

You will save at least $25 a month on groceries and eating out when you follow our meal plans. Most of our members save hundreds of dollars each month, so the meal plans literally pay for themselves.

Think of it this way…

For $18 dollars a month ($4.50 per week), you can take care of your beautiful body, enjoy radiant health, and discover your best life!
That’s less than $1 a day.
PLUS you get TWO new meal plans to choose from each week, a Gourmet plan and a Simple plan.
It's a no brainer!

Testimonials

Join our Private Facebook community and connect with our members.

These are not paid spokespeople, they are people just like you and me who are rocking our meal plans and loving the plant life.

We can't make this stuff up...

THIS ISN'T ABOUT AVOIDING THE FOODS YOU LOVE

This is about loving the foods you don't want to avoid

- Molly Patrick

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Sign up and get started on your first meal plan today!

Monthly Subscription

$25 Per Month $25 Charged Every Month

Quarterly Subscription

$20 Per Month $60 Charged Every 3 Months

Free Meal Plan Trial

Test drive our Meal Plans and our classroom by clicking the button below and creating a free account. Both a Gourmet Meal Plan and a Simple Meal Plan will be waiting for you.