July 17, 2021 by Molly Patrick

A love note from me to you

You are stronger than you know, and you will get through whatever life hands you.

You do enough. You are enough.

There is no wrong answer. There is also no right answer.

You can have peace the second you want it.

You get to be you in every moment, and the people around you get to feel however they want about that. The people around you get to be them in every moment, and you get to feel however you want about that.

Tend to you. You are your greatest ally.

Nap more often, and enjoy it.

Resting has always been good for you.

In this moment you are okay. Even if everything is not okay, you are okay in this moment. Repeat as often as needed.

Everything you need is already inside you.

No one has to change in order for you to feel a certain way.

You are beautiful beyond measure just as you are.

You aren’t just loved. You are love.

Keep going. You got this.


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Written by ex-boozer and ex-smoker, Molly Patrick that will help you eat more plants while throwing perfection down the garbage disposal.


Not for those offended by the F word.