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Posts by Karen Donaghy

Reversing Type 2 Diabetes by Going Whole-Food Plant-Based + Speedy Plant Based Chili

By Karen Donaghy | April 4, 2020
whole-food plant-based chili

Given the enormous attention focused on flattening the curve of COVID-19 infections worldwide, you have likely heard that the elderly and those with underlying medical conditions, including type 2 diabetes (T2D), are most at risk for serious complications or death due to the virus. It’s not that having type 2 diabetes makes you more likely…

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Diabetes Management. Could A Plant Based Diet Help? + Hippie Breakfast Porridge

By Karen Donaghy | January 11, 2020

If you’ve emailed Clean Food Dirty Girl over the last couple of years, chances are I’ve replied to you. As the Virtual Office Manager for CFDG, I am on the backend fielding emails, improving our systems and working with our amazing team to keep things running smoothly. I am also in my second year of…

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SATURDAY LOVE LETTERS + FREE RECIPES
Written by ex-boozer, ex-smoker, co-founder, and CEO, Molly Patrick. They will help you eat more plants while throwing perfection down the garbage disposal.

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