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Eating Whole Food Plant Based Doesn't Have to Mean Sacrificing Your Culture + Black Bean Hummus

Black Bean Hummus

Makes about 1½ cups

Author Molly Patrick

Ingredients

  • cups canned black beans, drained and rinsed (one can of beans) (300 g)
  • ¼ cup tahini (60 g)
  • ¼ cup water (60 ml)
  • 2 tablespoons lime juice
  • ¼ teaspoon garlic granules (can substitute garlic powder)
  • ¼ teaspoon chili powder (omit if you don't like spicy)
  • ¼ teaspoon salt
  • teaspoon cayenne powder (omit if you don't like spicy)
  • teaspoon cumin powder
  • ¼ teaspoon black pepper (about 10 turns)

Instructions

  1. Place all of the ingredients into your food processor and process until super creamy and smooth, scraping down the sides as needed.