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Turmeric Blackberry Smoothie

Makes 32 ounces (two big smoothies) 
Author: Molly Patrick

Ingredients

  • 1 cup water (235 ml)
  • 1 cup unsweetened non-dairy milk (235 ml / we like soy)
  • 3 tablespoons avocado, ripe (40 g / or about ¼ of a large avocado)
  • 1 tablespoon unpeeled turmeric root (8 g)
  • 1 large banana, very ripe (200 g / or 2 medium bananas)
  • 1 cup frozen blackberries (140 g / sub with any frozen berries)
  • 2 packed cups bok choy (130 g)
  • 1 tablespoon hemp seeds (10 g)

Instructions

  • Place all of the ingredients in your blender in the order they're written above and blend until super creamy and smooth.

Notes

  • For a sweeter smoothie, add more banana.