Ingredients
- 1 cup unsweetened non-dairy milk (237 ml)
- 1 medium very ripe banana, peeled (100 g / add more if you want a sweeter smoothie)
- ½ cup frozen mango (85 g / can sub fresh)
- ½ cup bok choy, packed (30 g)
- 1½ teaspoons fresh turmeric root, peeled and chopped (4 g / can sub with ¼ teaspoon powdered)
- 1½ teaspoons fresh ginger root, peeled and chopped (3 g / can sub with ¼ teaspoon powdered)
- 1½ teaspoons chia seeds (5 g)
- ¼ teaspoon cinnamon powder
- 1 pinch fresh black pepper (about 1 turn)
Instructions
- Peel and chop the fresh turmeric and ginger.
- Place everything into your blender and blend until super creamy and smooth. Enjoy!