Ingredients
- 1 ½ cups water 355ml
- 1 ripe banana
- ¼ of an avocado
- 2 chard leaves stem and all
- ¼ cup mint leaves 4g
- 1 tablespoon raw cacao powder 6g
- 1 teaspoon chia seeds 4g
Instructions
- Place everything in the blender and blend until super creamy.
- Drink right away for maximum nutritional benefit (shit, I said I wasn’t going to do that).
- Add a couple of ice cubes if you like it cold (sometimes this helps if you're not fond of the "green" taste. Shit, there I go again).