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Cardamom Vanilla Overnight Oats
About 1 cup per serving
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Author:
Molly Patrick
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Ingredients
One serving
▢
⅔
cup
unsweetened non-dairy milk
(160 ml)
▢
⅔
cup
uncooked rolled oats (not instant)
(55 g / see Notes if gluten-sensitive)
▢
2½
tablespoons
raw almonds, chopped
(20 g)
▢
2
teaspoons
100% pure maple syrup
▢
¼
teaspoon
cardamom powder
▢
¼
teaspoon
vanilla extract
Four servings
▢
2⅔
cups
uncooked rolled oats (not instant)
(215 g / see Notes if gluten-sensitive)
▢
2⅔
cups
unsweetened non-dairy milk
(630 ml)
▢
⅔
cup
raw almonds, chopped
(90 g)
▢
2⅔
tablespoons
100% pure maple syrup
(55 ml)
▢
1
teaspoon
cardamom powder
▢
1
teaspoon
vanilla extract
Instructions
Place all of the ingredients into a bowl or container and stir to combine. Cover and place in the fridge overnight, or about six hours.
The next morning, just stir, top with extra chopped almonds, and enjoy!
Notes
If gluten-sensitive, be sure to purchase oats with certified gluten-free processing.