Pre-made Ingredient Packet (bring this with you in your checked bag)
⅓cupcashew butter
2tablespoonsnutritional yeast
½teaspoonsalt
¼teaspoonblack pepper
Other Ingredients (when you get to your destination)
1smallyellow onion, cut in half and thinly sliced
8ouncesmushrooms, sliced
12ounces100% whole wheat rotini
4cupswater or low sodium, oil free vegetable stock
1lemon, juiced
Instructions
Pre-made Ingredient Packet
Before you leave for your trip, combine cashew butter, nutritional yeast, salt and pepper in a small mixing bowl. Stir until smooth and transfer to a leak-proof jar or bottle.
Full Meal
Add onion to rice cooker and cook for 3 minutes.
Add mushrooms, pasta, and water (or stock) to rice cooker and cook for 5 minutes.
Stir once and continue to stir occasionally, cooking for a total of 20 minutes.
Add pre-made Ingredient Packet and lemon juice and stir well. Sauce will thicken while stirring.
Notes
TIP: Try to keep the pasta under the liquid while cooking so it doesn’t dry out. Add more water if needed.