¼ - ½of a boiled sweet potatodepends on the size of your sweetie. Be sure to leave the skin on.
¼of an avocado
1thumb sized piece of turmericno need to take the skin off, just wash it
1tablespoonchia seeds
2-3big kale or collard leaves
1teaspooncinnamon powder
Instructions
First things first. The easiest thing to do is to boil a couple of sweet potatoes, let them cool and then store them in your fridge. This way you will have a supply throughout the week.
Rinse your potatoes, cut them into quarters and then cut each quarter into half.
Place them into a pot, cover them by a couple of inches with water, and gently boil until you can easily pierce them with a fork, about 25 minutes.
Let them cool and then store them in your fridge. Make sure you leave the skin on.
To make your smoothie:
Place all of the smoothie ingredients into your blender and blend until completely creamy and smooth.