{"id":67164,"date":"2021-08-01T17:26:19","date_gmt":"2021-08-02T00:26:19","guid":{"rendered":"https:\/\/cleanfooddirtygirl.com\/?post_type=reviews&#038;p=67164"},"modified":"2021-08-18T00:05:37","modified_gmt":"2021-08-18T07:05:37","slug":"substantial-plant-based-menu","status":"publish","type":"reviews","link":"https:\/\/cleanfooddirtygirl.com\/meal-plan-review\/substantial-plant-based-menu\/","title":{"rendered":"Molly W."},"content":{"rendered":"\n<p>I was determined to <a href=\"https:\/\/cleanfooddirtygirl.com\/ode-to-my-dad-with-congestive-heart-failure-plant-based-vegan-potato-salad\/\">improve heart health<\/a> and control weight gain with a WFPBNO (Whole Food Plant Based No Oil) lifestyle. I was looking for recipes with a global ethnic food vibe. I was <em>tired <\/em>of spending too much time on recipe hunting and shopping expeditions. This system [Clean Food Dirty Girl Classroom] provided an organized and balanced <a href=\"https:\/\/cleanfooddirtygirl.com\/meal-plan-archive\/\">plant based menu for the week<\/a> &#8211; let alone the day?<\/p>\n\n\n\n<p>The Meal Plans have also resulted in less wasted food and a regular dining hour. No more late evening suppers or snacking because the meals weren\u2019t substantial enough.<\/p>\n","protected":false},"excerpt":{"rendered":"excerpt","protected":false},"author":1443,"featured_media":67441,"template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":""},"review_type":[10045,10041,10049],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.5 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Substantial Plant Based Menu | Clean Food Dirty Girl Reviews<\/title>\n<meta name=\"description\" content=\"Our Meal Plan subscriber enjoys her substantial plant based menu each week. 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