{"id":79089,"date":"2023-02-17T00:00:00","date_gmt":"2023-02-17T08:00:00","guid":{"rendered":"https:\/\/cleanfooddirtygirl.com\/?p=79089"},"modified":"2023-02-21T00:08:53","modified_gmt":"2023-02-21T08:08:53","slug":"mardis-gras-plant-based-meal-plan","status":"publish","type":"post","link":"https:\/\/cleanfooddirtygirl.com\/mardis-gras-plant-based-meal-plan\/","title":{"rendered":"Mardis Gras Plant Based Meal Plan"},"content":{"rendered":"\n<p><strong>Mardi Gras<\/strong> is a plant based meal plan you can revel in. This celebratory plan is filled with New Orleans and Louisiana classics, and not a small amount of Cajun flair. As always, spice levels are up to you, so set your servings and <em>laissez les bons temps rouler <\/em>(let the good times roll)<em>.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-gourmet-vegan-meal-plan-for-mardi-gras\">Gourmet Vegan Meal Plan for Mardi Gras<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104701\/Vegan-Mardi-Gras-Recipes.jpeg\" alt=\"Vegan Mardi Gras Recipes\" class=\"wp-image-79098\" srcset=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104701\/Vegan-Mardi-Gras-Recipes.jpeg 1080w, https:\/\/files.cleanfooddirtygirl.com\/20230213104701\/Vegan-Mardi-Gras-Recipes-480x480.jpeg 480w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104651\/Saucy-Cajun-Red-Beans-and-Rice-with-Plant-Based-Mardi-Gras-Side-Salad.jpeg\" alt=\"Saucy Cajun Red Beans and Rice with Plant Based Mardi Gras Side Salad\" class=\"wp-image-79095\" srcset=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104651\/Saucy-Cajun-Red-Beans-and-Rice-with-Plant-Based-Mardi-Gras-Side-Salad.jpeg 1000w, https:\/\/files.cleanfooddirtygirl.com\/20230213104651\/Saucy-Cajun-Red-Beans-and-Rice-with-Plant-Based-Mardi-Gras-Side-Salad-480x360.jpeg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Start your Carnival with <strong>Saucy Cajun Red Beans &amp; Rice with Mardi Gras Side Salad<\/strong>. Wonderfully spiced saucy red beans are served over tender brown rice with a side salad topped by mouth-watering herby artichoke dressing.<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104644\/Crispy-Eggplant-Po-Boy-with-NOLA-Style-Vegan-Oil-Free-Remoulade.jpeg\" alt=\"Crispy Eggplant Po' Boy with NOLA-Style Vegan Oil Free Remoulade\" class=\"wp-image-79092\" srcset=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104644\/Crispy-Eggplant-Po-Boy-with-NOLA-Style-Vegan-Oil-Free-Remoulade.jpeg 1000w, https:\/\/files.cleanfooddirtygirl.com\/20230213104644\/Crispy-Eggplant-Po-Boy-with-NOLA-Style-Vegan-Oil-Free-Remoulade-480x360.jpeg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>A Louisiana classic gets a Dirty spin with our <strong>Crispy Eggplant Po&#8217; Boy with NOLA-Style Remoulade<\/strong>. This crowd-pleasing po&#8217; boy sandwich features crispy baked eggplant, veggies, and seasoned olive mix in a toasted hoagie roll with our well-loved NOLA-Style Remoulade sauce.\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u2b50\u2b50\u2b50\u2b50\u2b50<br>\u201cI&#8217;m from the south, my mother lives in New Orleans, and I LOVE this!\u201d<\/p>\n<cite>Plant Fueled Life member<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cOh. Em. Gee. This stuff is gooood! I scarfed down this bad boy in no time. Thank you for a great recipe I will most definitely go back to. Hubby and I were gushing over this. I even chopped pickled jalapeno for the olive mix instead of pepperoncini. I don&#8217;t do spicy ANYTHING, but thought I&#8217;d give it a try. Yummo! And that Remoulade\u2026mmmmm!&#8221;<\/p>\n<cite>Plant Fueled Life member<\/cite><\/blockquote>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104856\/Whole-Food-Plant-Based-Creole-Gumbo-and-Jazzy-Avocado-Toast-Oil-Free.jpg\" alt=\"Whole Food Plant Based Creole Gumbo and Jazzy Avocado Toast\" class=\"wp-image-79099\" srcset=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104856\/Whole-Food-Plant-Based-Creole-Gumbo-and-Jazzy-Avocado-Toast-Oil-Free.jpg 1000w, https:\/\/files.cleanfooddirtygirl.com\/20230213104856\/Whole-Food-Plant-Based-Creole-Gumbo-and-Jazzy-Avocado-Toast-Oil-Free-480x360.jpg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><strong>Creole Gumbo <\/strong>is packed with Cajun red beans, okra, and corn in a richly-seasoned tomato base.\u00a0 You\u2019ll be energized and ready to party with fancy avocado toast (capers and roasted red peppers, say what?) served on the side.<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104642\/Beany-Vegan-Boudin-Balls-with-Saucy-Dirty-Rice-Oil-Free-Greens.jpeg\" alt=\"Beany Vegan Boudin Balls with Saucy Dirty Rice Oil Free Greens\" class=\"wp-image-79091\" srcset=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104642\/Beany-Vegan-Boudin-Balls-with-Saucy-Dirty-Rice-Oil-Free-Greens.jpeg 1000w, https:\/\/files.cleanfooddirtygirl.com\/20230213104642\/Beany-Vegan-Boudin-Balls-with-Saucy-Dirty-Rice-Oil-Free-Greens-480x360.jpeg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><strong>Beany Boudin Balls with Saucy Dirty Rice &amp; Greens<\/strong> is a smoky, seasoned, and saucy combination of tender collard greens and brown rice with Southeastern Louisiana-style plant-powered meatballs drizzled in more delicious remoulade on the side.\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cMy 16-year-old daughter sends major kudos to Team Dirty for [this] recipe, she declared it &#8220;in her top ten ever&#8221; meals.\u201d<\/p>\n<cite>Plant Fueled Life member<\/cite><\/blockquote>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104648\/Plant-Based-Mighty-Muffuletta-Salad-with-Blackened-Portobellos-and-Sunny-Artichoke-Dressing.jpeg\" alt=\"Plant Based Mighty Muffuletta Salad with Blackened Portobellos and Sunny Artichoke Dressing\" class=\"wp-image-79094\" srcset=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104648\/Plant-Based-Mighty-Muffuletta-Salad-with-Blackened-Portobellos-and-Sunny-Artichoke-Dressing.jpeg 1000w, https:\/\/files.cleanfooddirtygirl.com\/20230213104648\/Plant-Based-Mighty-Muffuletta-Salad-with-Blackened-Portobellos-and-Sunny-Artichoke-Dressing-480x360.jpeg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Fuel your <em>krewe<\/em> with our <strong>Mighty Muffuletta Salad with Blackened Portobellos and Sunny Artichoke Dressing<\/strong>. Inspired by the famous New Orleans sandwich, this satisfying salad is loaded with crispy baked eggplant, blackened portobello strips, and seasoned olive mix, all drizzled with sunny artichoke dressing.<\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104646\/Vegan-Mardi-Gras-Mousse.jpeg\" alt=\"Vegan Mardi Gras Mousse\" class=\"wp-image-79093\" srcset=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104646\/Vegan-Mardi-Gras-Mousse.jpeg 1000w, https:\/\/files.cleanfooddirtygirl.com\/20230213104646\/Vegan-Mardi-Gras-Mousse-480x360.jpeg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Our <strong>Mardi Gras Mousse<\/strong> will blow you away. This creamy, light, and citrusy treat is super easy to make with simple ingredients. The colors of the toppings are inspired by Mardi Gras, with purple (blueberries) symbolizing justice, gold (lemon) symbolizing power, and green (lime) symbolizing faith. It\u2019s a perfect end to your Carnival, but it can be enjoyed any time of the year!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u2b50\u2b50\u2b50\u2b50\u2b50<br>\u201cWe\u2019ve made this so many times, and it\u2019s always delish. It\u2019s easy to play with different flavors.\u201d<\/p>\n<cite>Plant Fueled Life member<\/cite><\/blockquote>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background\" style=\"color:#000000;background-color:#efefef\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\" id=\"h-cook-these-plant-based-mardi-gras-recipes\" style=\"font-size:59px;line-height:1.15\">Cook these plant based Mardi Gras Recipes<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-fill\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/cleanfooddirtygirl.com\/free-trial\/?utm_campaign=informational&amp;utm_source=website&amp;utm_medium=blog&amp;utm_content=meal+plan+blog+post\" style=\"border-radius:5px;color:#ffffff;background-color:#ff4400\">Start a free trial today<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:67px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" id=\"simple-plan\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-simple-mardi-gras\">Simple Mardi Gras <\/h3>\n\n\n\n<p>You\u2019re never too busy to celebrate with <strong>Simple Mardi Gras<\/strong>. This plant based meal plan features many of the same delicious Cajun and New Orleans flavors, but it\u2019s streamlined to get dinner on the table fast. Don\u2019t miss the <strong>Crispy Cajun Meatball Po\u2019 Boy with Avocado Dijonnaise<\/strong>. Yum!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104658\/Plant-a-Vegan-Plant-Based-Mardi-Gras-Menu.jpeg\" alt=\"Plan a Vegan Plant Based Mardi Gras Menu\" class=\"wp-image-79097\" srcset=\"https:\/\/files.cleanfooddirtygirl.com\/20230213104658\/Plant-a-Vegan-Plant-Based-Mardi-Gras-Menu.jpeg 1080w, https:\/\/files.cleanfooddirtygirl.com\/20230213104658\/Plant-a-Vegan-Plant-Based-Mardi-Gras-Menu-480x480.jpeg 480w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Simple Mardi Gras Plant Based Meal Plan<\/h2>\n\n\n\n<ol>\n<li>Saucy Cajun Red Beans &amp; Rice<\/li>\n\n\n\n<li>Crispy Cajun Meatball Po\u2019 Boy with Avocado Dijonnaise<\/li>\n\n\n\n<li>Okra &amp; Butter Bean Soup with Rice<\/li>\n\n\n\n<li>Louisiana-style Beany Boudin Wrap<\/li>\n\n\n\n<li>Majestic Mardi Gras Salad<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Celebrate every day<\/h2>\n\n\n\n<p>These <a href=\"https:\/\/cleanfooddirtygirl.com\/plant-based-meal-plans\/\">plant based meal plans<\/a> are only available in Plant Fueled Life. With hundreds of plans, and dozens of those being themed around holidays and special occasions, you can make every day a celebration. Plus, browse thousands of the best plant based recipes out there. <a href=\"https:\/\/cleanfooddirtygirl.com\/free-trial\/?utm_campaign=informational&amp;utm_source=website&amp;utm_medium=blog&amp;utm_content=meal+plan+blog+post\">Start your free trial<\/a> to check it out and see for yourself.<\/p>\n","protected":false},"excerpt":{"rendered":"excerpt","protected":false},"author":1463,"featured_media":79090,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[10064],"tags":[735,10767,10567,738,795],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.5 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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