{"id":75916,"date":"2022-08-05T00:00:00","date_gmt":"2022-08-05T07:00:00","guid":{"rendered":"https:\/\/cleanfooddirtygirl.com\/?p=75916"},"modified":"2023-07-12T11:42:42","modified_gmt":"2023-07-12T18:42:42","slug":"sunny-plant-based-meal-plan","status":"publish","type":"post","link":"https:\/\/cleanfooddirtygirl.com\/sunny-plant-based-meal-plan\/","title":{"rendered":"Sunny Plant Based Meal Plan"},"content":{"rendered":"\n

Sunny is a mouthwatering plant based meal plan full of bright flavors and colorful meals. Named for its generous use of sunflower seeds, it features these versatile seeds used in lots of different ways.<\/p>\n\n\n\n

\n

Sunny knocked it out of the park this week! I feel like each plan I try just gets better and better. I don’t even have the words to express what all of this means to me. It is WAY more than just about food. So many areas of my life are changing for the better through this process.<\/p>\nPlant Fueled Life member<\/cite><\/blockquote>\n\n\n\n

High in protein, thiamine, iron, magnesium, and vitamins B6 and E, sunflower seeds are a fantastic source of naturally occurring fats<\/a>. We love to use them whole as well as blended to make incredibly tasty and satisfying sauces, like our Sunny Side Up Sauce<\/a>, a member favorite! <\/p>\n\n\n\n

\n

Sunny is my go-to meal plan! That Sunny Side Up Sauce is so damn good on EVERYTHING! I double batch. \ud83e\udd29<\/p>\nPlant Fueled Life member<\/cite><\/blockquote>\n\n\n\n

This plan has something for everyone with a veggie-packed grits bowl, simply delicious tacos, a packed panini, sunshine-soaked soup, and a crazy good breakfast sandwich. Plus, it\u2019s free of meat, dairy, eggs, oil, and highly processed ingredients, so you know it will fuel your body and support your health with these plant based meals<\/a>. <\/p>\n\n\n\n

<\/div>\n\n\n\n
\"Plant<\/figure>\n\n\n\n
\"Vegan-Cajun-Fire-roasted-Grits-Veggies-Bowl\"
Cajun Fire-roasted Grits & Veggies Bowl<\/figcaption><\/figure>\n\n\n\n
\n

The Italian cheese?? Are you kidding me?! So fucking delicious!<\/p>\nPlant Fueled Life member<\/cite><\/blockquote>\n\n\n\n

\"Penny-Pincher-Poblano-Roasted-Dairy-Free-Potato-Tacos\"
Penny Pincher Poblano & Roasted Potato Tacos<\/figcaption><\/figure>\n\n\n\n
\n

GLORY HALLELUJAH! We absolutely LOVED the Penny Pincher Poblano & Roasted Potato Tacos from Sunny.<\/p>\nPlant Fueled Life member<\/cite><\/blockquote>\n\n\n\n

\n

Holy Mother of All Things Mind Blowing, those roasted potatoes are The BOMB!! They are becoming a weekly staple in this house! \ud83e\udd54\ud83e\udde1\ud83e\udd54<\/p>\nPlant Fueled Life member<\/cite><\/blockquote>\n\n\n\n

\"Sunny-Oil-Free-Italian-Panini-and-Quick-Pasta-Salad\"
Sunny Italian Panini and Quick Pasta Salad<\/figcaption><\/figure>\n\n\n\n
\n

I put that Sunny Side Up Sauce on everything. \ud83d\ude1d<\/p>\nPlant Fueled Life member<\/cite><\/blockquote>\n\n\n\n

\"Tomato-Basil-Dairy-Free-Plant-Based-Vegetable-Soup-and-Sunshine-Salad\"
Tomato Basil Vegetable Soup and Sunshine Salad<\/figcaption><\/figure>\n\n\n\n
\"Bomb-diggity-Breakfast-Bagel-wich-and-Banana-berry-Fruit-Salad\"
Bomb-diggity Breakfast Bagel-wich and Banana-berry Fruit Salad<\/figcaption><\/figure>\n\n\n\n
\n

I am in love with the Sunny Side Up Sauce.<\/p>\nPlant Fueled Life member<\/cite><\/blockquote>\n\n\n\n

<\/div>\n\n\n\n
<\/div>\n\n\n\n

Simple Sunny<\/h3>\n\n\n\n

Simple Sunny<\/strong> is an equally delicious but pared-down meal plan that allows you to get healthy food on the table fast. You\u2019ll love the Zucchini & Peppers Pasta Bowl!<\/p>\n\n\n

\n
\"Simple<\/figure><\/div>\n\n\n

Whole food plant based recipes include:<\/h4>\n\n\n\n
    \n
  1. Sunny Italian Panini<\/li>\n\n\n\n
  2. Penny Pincher Poblano & Roasted Potato Tacos<\/li>\n\n\n\n
  3. Zucchini & Peppers Pasta Bowl<\/li>\n\n\n\n
  4. Tomato Basil Vegetable Soup and Cheesy Italian Toast<\/li>\n\n\n\n
  5. Summer Sunshine Salad<\/li>\n<\/ol>\n\n\n\n

    Save money on groceries<\/h2>\n\n\n\n

    Are you ready for a bright, sunshiny week of flavor? Your dose of sun is available in Plant Fueled Life<\/a>! <\/p>\n\n\n\n

    If you\u2019re into plant based meal prep<\/a>, you\u2019ll love our Wizard Plans which come complete with a grocery list, batching instructions, and more! Join now to get immediate access to hundreds of meal plans. <\/p>\n\n\n\n

    \n

    Pinch your pennies, not your plants<\/strong>.<\/h2>\n\n\n\n
    \n
    Plant Based Money Saving Tips<\/a><\/div>\n<\/div>\n\n\n\n
    <\/div>\n<\/div><\/div>\n\n\n\n
    <\/div>\n\n\n\n

    In addition to scrumptious recipes, our meal plans can help you save money. They\u2019re written to minimize food waste and use a variety of pantry staples. Our members report saving hundreds over the course of a month by following our meal plans. Amazing food and<\/em> grocery savings? Heck yes!<\/p>\n\n\n\n


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