37: Elina Tomski, MD Reverses Pre-Diabetes With a Whole-Food Plant-Based Diet

clean food dirty girl podcast plant based molly patrick
Clean Food Dirty Girl
Clean Food Dirty Girl
37: Elina Tomski, MD Reverses Pre-Diabetes With a Whole-Food Plant-Based Diet
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In this episode, I talk with Dr. Elina Tomski, MD, who has her own family medical practice in Florida. She was pre-diabetic for five years, despite taking supplements, exercising, and…

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140: The Science Behind Diabetes Reversal and a Plant-Based Diet with Lewis Bertus, PA-C

Clean Food Dirty Girl
Clean Food Dirty Girl
140: The Science Behind Diabetes Reversal and a Plant-Based Diet with Lewis Bertus, PA-C
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…in the U.S. are type 2 diabetic or prediabetic? Lewis Bertus, PA-C One alarming statistic: one in four people has diabetes and doesn’t know it—either prediabetes or full-blown diabetes. Look…

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Dylan G.

pride spotlight dylan

Why did you decide to eat more plants? I was diagnosed with epilepsy, high blood pressure, high cholesterol, and pre-diabetic. My blood work was a hot mess! I was overweight,…

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