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Digestible Facts on Insulin Resistance with Mastering Diabetes Co-Founder Cyrus Khambatta, PhD

By Team Dirty | July 15, 2023 |

Reverse diabetes with plant based diet mastering diabetes co-founder Cyrus Khambatta, Phd

…I want to do is get to the basics. Pre-diabetes, type 1 diabetes, and type 2 diabetes. Can you give me a quick recap? What are each of those? Cyrus:…

How to Prevent Diabetes and Get Off Diabetes Meds Without Counting Carbs + Plant Based Chocolate Cupcakes

By Molly Patrick | November 3, 2015 |

…with diabetes every single day. Diabetes and pre-diabetes cost the U.S. $322 billion dollars per year, and people with diabetes will each spend over $7,000 per year on their condition….

140: The Science Behind Diabetes Reversal and a Plant-Based Diet with Lewis Bertus, PA-C

By Molly Patrick | August 15, 2025 |

Clean Food Dirty Girl

140: The Science Behind Diabetes Reversal and a Plant-Based Diet with Lewis Bertus, PA-C

00:00 / 00:51:36

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…to tweak habits even as a plant-based eater. Let’s dive in! https://youtu.be/WpG_mO8xEfU Helpful Links lewisbertus.com Diabetes 180 Meal Plans Instagram: @diabetes_reversal_coach Facebook: Diabetes 180 Clean Food Dirty Girl Recipe Club…

Diabetes Management. Could A Plant Based Diet Help? + Hippie Breakfast Porridge

By Team Dirty - Brittany | January 11, 2020 |

…to treat diabetes or any other disease, can still have a positive impact on diabetes and diabetes management. We hope that this series inspires readers to talk with their doctors…

154: The New Food Pyramid: Follow the Science or Follow the Guidelines? Let’s Talk About It With Dr. Hana Kahleova.

By Molly Patrick | March 5, 2026 |

Dr Hana Kahleova - Dietary Guidelines - Protein

Clean Food Dirty Girl

154: The New Food Pyramid: Follow the Science or Follow the Guidelines? Let’s Talk About It With Dr. Hana Kahleova.

00:00 / 01:04:33

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…Study of Diabetes, Dr. Kahleova is directly involved in the process of updating the nutritional recommendations for people with diabetes. Transcript, auto-generated, may have errors Molly Patrick: Hey there, and…

Reversing Type 2 Diabetes by Going Whole-Food Plant-Based + Speedy Plant Based Chili

By Team Dirty - Brittany | April 4, 2020 |

…are living with pre-diabetes or type 2 diabetes simply because of the noticeable effects of uncontrolled type 2 diabetes can take years to develop. In the context of COVID-19, this…

Plant Based Diet Plan For Type 2 Diabetes. Andrea Reverses Diabetes, Gets Off Antidepressants + BBQ Pulled Jackfruit

By Molly Patrick | September 25, 2021 |

oil-free gluten-free bbq pulled jackfruit

…Embed <blockquote class=”wp-embedded-content” data-secret=”GmV9QtvMEf”><a href=”https://cleanfooddirtygirl.com/podcast/4-andrea-reverses-type-2-diabetes-gets-off-antidepressants-and-heals-childhood-trauma-surrounding-food-with-the-help-of-a-plant-based-diet/”>4: Andrea Reverses Type 2 Diabetes, Gets Off Antidepressants, and Heals Childhood Trauma Surrounding Food with the Help of a Plant Based Diet</a></blockquote><iframe sandbox=”allow-scripts” security=”restricted” src=”https://cleanfooddirtygirl.com/podcast/4-andrea-reverses-type-2-diabetes-gets-off-antidepressants-and-heals-childhood-trauma-surrounding-food-with-the-help-of-a-plant-based-diet/embed/#?secret=GmV9QtvMEf”…

How to Reverse Pre-Diabetes. Katie Did It Through a Plant Based Diet + Apple-sage Tofu Sausage

By Molly Patrick | January 18, 2020 |

…future because I really want people to know that they are not powerless to type 2 diabetes or pre-diabetes. Have you been able to reverse pre-diabetes or diabetes, reduce your…

Jules Reverses Type 2 Diabetes After Switching to a Plant Based Diet + Easy Seasoned Beans from a Can

By Molly Patrick | May 9, 2020 |

When I hear stories about people getting healthier, getting off their diabetes medication and reversing their type 2 diabetes because they switched to a whole-food plant-based diet, it lights me…