Whole Food Plant Based Recipe Index

...Our recipes are 100% plant based and oil free, made with whole ingredients

How to Stop Stress Eating (video) + Plant Based Cream of Celery Soup (oil-free)

Jules Is No Longer Diabetic After Switching to a Plant Based Diet + Easy Seasoned Beans from a Can

Dr. Stephan Esser on Bone Health, Inflammation and the Immune System + Plant Based Curry Chickpea Salad (oil-free)

Carrie Austin Avoids Prescription Antidepressants by Following Lighten Up + Quick Plant Based Basil Sauce (oil-free)

Beginner’s Guide To Eating A Whole Food Plant Based Diet + Peanut Butter Papaya Toast

You Are Never Helpless When You Can Help Yourself + Oil-free Croutons

Jamie Gets Off Her Type 2 Diabetes Medication By Switching To A Plant Based Diet + Speedy Plant Based Chili

How To Stay Strong In Difficult Times + Lemon Blueberry Smoothie

Tessa and Steve Decker On Managing Type 1 Diabetes And Eating A Whole Food Plant Based Diet + Whole Food Plant Based Cauli Potato Mash (oil-free)

Don’t Wait For Motivation To Find You + Whole Food Plant Based Creamy Chive Dressing

Ash Ambirge and Molly Patrick. From Trailer Parks and Teepees to Successful Entrepreneurs + Smoky Tempeh Strips

Dr. Elina Tomski Reverses Her Pre-Diabetes By Eating A Whole Food Plant Based Diet + Broccoli Cabbage Stir Fry (oil free)