PODCAST with Molly Patrick
55: What I Ate During a Long Weekend to Oahu
Luanne and I went to Oahu for a long weekend to celebrate pride. Our hotel room had a small fridge…
Go to episode54: Amanda Meulener’s Cancer Story
In this episode I’m talking with an amazing human from our community whose leukemia diagnosis led her to a whole…
Go to episode53: Is Your Healthy Lifestyle Sometimes Boring? Mine Too
I was recently reminded that having a healthy lifestyle can sometimes be boring. In this episode I talk about why…
Go to episode52: Praise For Walnut Parm
Walnut Parm is a super quick and easy thing to make ahead and have in your fridge. It elevates mediocre…
Go to episode50: Food I’m Packing For a Three-Day Trip
I recently went on a three-day trip. We stayed at a place with a kitchen, and we drove to our…
Go to episode49: My Thoughts On Food Addiction
I was recently asked to share my thoughts on food addiction. I don’t have personal experience with it, but I…
Go to episode48: A Quick Way to Eat More Cauliflower and Pre-workout Smoothie Prep
In this episode I talk about a fast and easy way to eat more cauliflower, and how I prep my…
Go to episode47: Jami Heymann Gets Rid of All Her Lupus Symptoms By Switching To a Whole Food Plant Based Diet
Do you know anyone who has been diagnosed with Lupus or do you have Lupus? This episode will give people…
Go to episode46: A Delicious Plant Based Lunch Idea That Comes Together Quick
In this episode I talk about a recent hot flash I had and the current lunch kick I’m on. The…
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