59: Green Smoothies & Green Juices. Healthy But Also Not a Miracle

Green smoothies and green juices. In this episode I explain the difference between the two, why both are healthy when made right, and why they aren’t miracle drinks that will cure all of our troubles. I also give you my favorite recipes that I whip together when I need a shot of green.

Resources mentioned in this episode:

• Plant Fueled Reset
• Juice and smoothie recipes from the blog
• Juicer-less Green Juice
• The 411 on blenders if you want to go juicer-less

About

Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.

Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

• Sign up for our free 10 day trial to Clean Food Dirty Girl
• Join Clean Food Dirty Girl to get instant access to the tools and accountability you need to start making changes to your life today.
• Subscribe to Molly’s Sweary Saturday Love Letters
• Join our thriving private Facebook group (you don’t have to be plant based or be a member of Clean Food Dirty Girl).
• Follow us on Instagram for drool-worthy food pics and bouts of inspiration
• Check out our blog with loads of free whole-food plant-based recipes and inspiration
• Plants change lives – see health makeovers and more with our Clean Food Dirty Girl members reviews.