57: How To Have a Stress Free Holiday Season
This episode is a tad sweary.
Show notes:
A lot of people dread the holiday season because it tends to bring stress, guilt, frustration, and disappointment. But it doesn’t have to. In this episode I explain why and how.
Here’s the episode I mentioned about feelings and how to process them
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Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.
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