PODCAST with Molly Patrick
144: Navigating PCOS: Insights from a Plant-Based Nutritionist
In this episode, I chat with Rohini Bajekal, a board-certified nutritionist and lifestyle medicine practitioner, about Polycystic Ovary Syndrome (PCOS),…
Go to episode143: Navigating Road Trips on a Plant-Based Diet
In this episode, I’m talking about how I keep my plant-based lifestyle going strong on a long road trip. The…
Go to episode142: Making Incredibly Delicious and Plant-Based Meals, Fast
In this episode, we’re digging into fast, whole plant food cooking—because eating healthy shouldn’t feel like a part-time job. We’ll…
Go to episode141: Be a Plant-Based Woman Warrior: Food, Family, and Living Vibrantly at Every Age with Jane and Ann Esselstyn
Prepare to be energized by Ann Esselstyn (age 90!) and her daughter Jane Esselstyn, RN—two legendary voices in the plant-based…
Go to episode140: The Science Behind Diabetes Reversal and a Plant-Based Diet with Lewis Bertus, PA-C
Prepare to be inspired by Lewis Bertus PA-C, a certified physician assistant and diabetes reversal coach whose personal journey sparked…
Go to episode139: Zero Waste Kitchen: End-of-Week Produce Hacks
In this episode, I talk about something that always comes up in my kitchen: what to do with bits of…
Go to episode138: From 236 to 190: Heather’s Cholesterol Win with Clean Food Dirty Girl Drop It Club + Meal Plan Club
In this episode, I sit down with Heather—a badass member of our community—who lowered her cholesterol without meds. Just plants…
Go to episode137: Panicking About Protein? Dietitian Brenda Davis Breaks Down the Hype (And Confirms You Can Get All You Need from Plants)
In this episode, I sit down with the amazing Brenda Davis, RD (registered dietitian) and co-author of Plant-Powered Protein. Brenda…
Go to episode136: The Beauty in Acceptance: Finding Strength in Impermanence
In this episode, I talk about something that always grounds me when life gets hard: The reminder that everything is…
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