35: Listen to Your Body More and Your Brain Less
This episode is a tad sweary.
I’ve been working out twice a week for about a year and a half. When my trainer had to go out of town for a week I thought I was excited to not work out. In this episode, I share my realization about how wrong I was about that.
Mentioned in this episode:
Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.
Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
Connect with us
- Join Plant Fueled Life to get instant access to the tools and accountability you need to start making changes to your life today.
- Subscribe to Molly’s Sweary Saturday Love Letters
- Join our thriving private Facebook group (you don’t have to be plant based or be a member of Plant Fueled Life).
- Follow us on Instagram for drool-worthy food pics and bouts of inspiration.
- Check out our blog with loads of free whole food plant based recipes and inspiration.
- Plants change lives – see health makeovers and more with our Plant Fueled Life members reviews.
- Learn about Molly’s Life Coaching to help you dust off your dreams.
Try Plant Fueled Life free for 10 days
Transform your food and life. No credit card or perfection required.