Podcast

35: Listen to Your Body More and Your Brain Less

This episode is a tad sweary.

Clean Food Dirty Girl
Clean Food Dirty Girl
35: Listen to Your Body More and Your Brain Less
/

Show notes:

I’ve been working out twice a week for about a year and a half. When my trainer had to go out of town for a week I thought I was excited to not work out. In this episode, I share my realization about how wrong I was about that.

Mentioned in this episode:

Episode 17 – Molly & Luanne Laugh With Their Personal Trainer, Kim Ciser

About

Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.

Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

Connect with us

Leave a Comment





Ready to live a Plant Fueled Life?

Here's what our members enjoy.

  • Make a custom meal plan complete with breakfast, lunch, dinner, and extras for the week and share it with other members.
  • Over 250 plant based Wizard Plans created by our recipe developers to tantalize your tastebuds and nourish your body.
  • Over 3,000 of the most delicious plant based recipes you won't find anywhere else. Created by our in-house recipe developers.
  • Join Group Coaching with Molly, co-founder and certified life coach. She'll help you bridge the gap between wanting to eat more plants and actually eating more plants.
  • Use our robust digital portal with custom portions, shopping lists and more