Substantial Plant Based Menu

I was determined to improve heart health and control weight gain with a WFPBNO (Whole-Food Plant-Based No Oil) lifestyle. I was looking for recipes with a global ethnic food vibe. I was tired of spending too much time on recipe hunting and shopping expeditions. This system [Clean Food Dirty Girl Classroom] provided an organized and balanced plant based menu for the week – let alone the day?

The Meal Plans have also resulted in less wasted food and a regular dining hour. No more late evening suppers or snacking because the meals weren’t substantial enough.