Happiness Plant-Based Meal Plan

When life calls for a little extra comfort, the Happiness plant-based meal plan answers with a cozy hug in every bite. This collection of family-approved dishes brings everyone to the table—no complaints, no negotiations, just good food and good vibes. This plan is like handing your taste buds their favorite blanket and letting them curl up in deliciousness.

Gourmet Plant-Based Meal Plan

First up, the Creamy Southwestern Corn & Black Bean Soup paired with Baked Tortilla Chips is here to warm your soul. Think warm spices, sweet bursts of corn, and hearty black beans, all mingling in a creamy base that’ll have you grabbing for seconds. And those tortilla chips? Perfectly crisp and ready for dunking, scooping, or sneaking straight off the pan.

Next, the Quickie Broccoli Alfredo Flatbread Pizza is a weeknight hero. A velvety Alfredo-style sauce spreads across a crispy flatbread, topped with tender broccoli, tomatoes, onion, and pine nuts. Quick to whip up and packed with flavor, this one will disappear before you even have a chance to sit down.

“This is super delicious! And definitely quick–especially if you have a cheesy sauce ready to go. It’s incredibly versatile…I can see myself making this instead of frozen vegan pizzas when I’m having one of those nights.”

– Laura, Meal Plan Club member

Make Wednesday night feel like Saturday morning with Breakfast Scramble Tacos and Banana-berry Fruit Salad. Fluffy scrambled tofu, seasoned to perfection, gets tucked into warm tortillas along with your favorite taco fixings. Pair that with a refreshing fruit salad for a pop of sweetness and antioxidants.

For pasta night, the Sun-dried Tomato, Mushroom & Olive Spaghetti delivers on every front. Chewy, briny olives meet earthy mushrooms and tangy sun-dried tomatoes in a sauce that’s equal parts robust and comforting. It’s the kind of dish that makes you want to twirl your fork just a little slower to savor every bite.

“Scrumptious! No other words to say how delectable this meal was. Fancy enough to serve to guests or any night of the week with hubby or family. Omni husband very much approved of this one.”

– Trish, Meal Plan Club member

Finally, the Basil Crusted Tofu Ranch Hoagie is here to redefine the sandwich game. Crispy, herb-packed tofu slices are layered with crunchy veggies and slathered in a creamy ranch spread, all tucked into a soft hoagie roll. It’s fresh, it’s satisfying and everything you want when you need a pick-me-up in sandwich form.

“The tofu is now our favorite and this sandwich was loved by everyone. My toddler is currently very picky when it comes to raw veggies and they even ate lettuce on their sandwich because of the ranch.”

– Kayla, Meal Plan Club member

Simple Happiness

Comforting, family-friendly meals can happen even when your week is packed. Simple Happiness is a streamlined plant-based meal plan with loads of flavor that’ll get you in and out of the kitchen fast. These meals are proof you can have a busy week while sprinkling some joy into your routine with big yums and minimal fuss.

1. Creamy Southwestern Corn & Black Bean Soup and Crackers
2. Quickie Broccoli Alfredo Flatbread Pizza
3. Breakfast Scramble Tacos
4. Sun-dried Tomato, Mushroom & Olive Spaghetti
5. Italian Grilled Cheese and Fresh Green Salad

Get happy with our whole-food plant-based meal plans

With thousands of recipes and hundreds of meal plans, happiness is just a click away in Meal Plan Club. Our recipes are tested for reliability and flavor, and they bring a sense of wonder to the everyday. Sign up for a free trial to check out Meal Plan Club and see for yourself today.

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