France | Incredible Plant-Based French-Inspired Recipes
By Team Dirty
Jan 17, 2025
France is a plant-based meal plan that’ll take your taste buds through the streets of Paris, to the bistros of Lyon, and across French countryside—no passport required! We’re talking about meals that are elegantly sophisticated and delightfully approachable. This food journey blends rich traditions with a fresh twist, giving you all the French-inspired goodness, minus the butter and cream. Allons-y.
Each Clean Food Dirty Girl whole-food plant-based meal plan contains
- A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store.
- An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence.
- Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
- Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.
Gourmet Plant-Based Meal Plan
We’ll kick things off with a French Dip Sandwich Au Jus paired with a side of fresh fruit. The tender, savory sandwich is soaked in a flavorful dipping sauce that’ll have you dunking every last bite. The juicy fruit adds just the right balance, keeping things light and refreshing. It’s like a French café lunch right in your kitchen.
“First French dip sandwich I have ever liked. Anyone would rave about it.”
– Tammy, Meal Plan Club member
Next, it’s time for Quiche Florentine and Green Beans with Lemon Tarragon Cream Sauce. This quiche is all about creamy perfection, and the bright, herby green beans are the ideal counterpart. It makes an elegant brunch, a delightful dinner, or a luxurious lunch. If you’re not ready to meal plan with us quite yet, get this vegan and gluten-free quiche recipe on our blog and prepare to fall head over heels!
“Was nervous about how it would turn out from the ingredients list but had faith in Team Dirty, and it was so good!”
– Tammy, Meal Plan Club member
For a soup-and-salad combo with a Parisian flair, French Onion Soup steps into the spotlight. The deep, caramelized onion flavor shines through in this plant-based version of the classic, complete with crusty bread and gooey, melty cheesy sauce on top. The Side Salad Français comes tossed with a Creamy Dijon Dressing that’s perfectly tangy and just fancy enough to make you feel like you’re dining al fresco by the Seine.
The Deconstructed Tourtiere offers all the cozy satisfaction of a savory pie without the fuss of slicing. This spiced, plant-based meat pie is served with homemade ketchup and a heap of Wilted Garlicky Greens. It’s hearty, bold, and packed with the kind of flavors that make you go, “Oui, more please!”
Wrap up the week with a Big Ass Niçoise Salad. Packed with tender green beans, briny olives, and a vegan tuna mix made from beans, this salad is a meal in itself. Tossed in a punchy dressing and served with lots of veggies, it’s satisfying enough to make you forget all about the usual “salad” stereotypes.
“After just 4 months of eating CFDG plant-based meal plans, pre-diabetic status turned around.”
– Ellyn Chantos, Meal Plan Club member
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Simple France | Streamlined Plant-Based French-Inspired Recipes
Experience all the wonders of French cuisine even when your schedule is full with Simple France, a streamlined plant-based meal plan that’ll get you in and out of the kitchen tout de suite. Keeping your precious free time and enjoying delicious meals like Cheesy French Onion Fettuccine? That’s definitely a win in our books.
- French Dip Sandwich Au Jus and Fresh Fruit
- Cheesy French Onion Fettuccine
- Quiche Florentine and Red Grapes
- French Onion Soup and Side Salad Francais with Creamy Dijon Dressing
- Creamy Dijon French-inspired Salad
Flair with a twist
This plan serves up all the flair and finesse you’d expect from French-inspired dishes but with a down-to-earth and Dirty spin. It’s one of the things we do very well, and there are hundreds of whole-food plant-based meal plans and thousands of recipes in our Meal Plan Club to prove it. Sign up for a free trial to check us out.
More plant-based meal plans to transport you to Europe
- French Kiss: A Romantic Vegan Meal Plan for Valentine’s Day
- Taste of Germany Plant-Based Meal Plan
- Mediterranean | Whole-Food Plant-Based Meal Plan
- Greek Week Vegan Meal Plan
- Italian Plant-Based Meal Plan
Keep exploring France with our Co-Founder, Molly
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