Eclectic | Whole-Food Plant-Based Meal Plan
By Team Dirty
May 17, 2024
Eclectic is a whole-food plant-based meal plan that’s a fun mix of meals featuring fresh vegetables, seasoned soy curls, pesto mayo, and loads of flavors. It’ll keep your taste buds entertained all week!
Each Clean Food Dirty Girl meal plan contains
- A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store.
- An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence.
- Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
- Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.
Gourmet Plant-Based Meal Plan
Crispy oven fries are topped with a Mediterranean-inspired mix of flavors in our Greek Loaded Steak Fries. It’s perfect for when you’re craving something adventurous and filling!
The Big Ass Summer Salad with 5-Minute Italian Vinaigrette is not your average bowl of greens! Packed with vibrant veggies, herby grains, and savory soy curls, it’s a refreshing choice for warm summer days—or whenever you want a satisfyingly full-flavored salad.
For pasta lovers, the Artichoke & Tomato Pesto Pasta is a must. Tender penne is tossed in a rich, herbaceous pesto mayo and topped with juicy artichokes and tomatoes. It’s a comforting dish that’s light on the stomach.
Get your grill on with the Roasted Portobello Spanakopita Plate. Juicy portobello mushrooms are marinated and grilled to perfection, then served over a Greek-inspired spinach saute. No grill? No problem! We include oven roasting instructions. It’s a taste sensation you won’t want to miss.
Finally, the Dirty Chopped Sandwich and Pickle Spears is packed with savory plant based chik’n strips, crisp veggies, and served with a side of tangy pickles. This sandwich is a satisfying option for lunch or dinner.
New to batching?
Simple Eclectic
Enjoy eclectic flavors during even the busiest week with Simple Eclectic. This plant based meal plan is designed for effeciency without sacrificing flavor. Dive into delicious meals like our Sheet Pan Black Bean & Roasted Veggie Tacos and enjoy the best of both worlds.
- Sheet Pan Black Bean & Roasted Veggie Tacos
- Simple Quinoa & Soy Curl Chik’n Bowl
- Artichoke & Tomato Pesto Pasta
- Italian Flag Quinoa Salad and Red Grapes
- Dirty Chopped Sandwich and Pickle Spears
Turn up the heat
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