Earth Mama Plant Based Meal Plan
By Team Dirty
Mar 3, 2022
Earth Mama is all about nourishing your soul and grounding your body with delicious, whole food plant based recipes.
This plan is nutrient dense with a variety of veggies and spices provided by our magnificent planet.
Adzuki beans and almonds bring heartiness to the Nutty Stuffed Forbidden Burritos and Fresh Apple Slices. What’s so special about Adzuki beans? They rank higher in protein, zinc, potassium, and magnesium than other common beans, and they’re a formidable source of iron, calcium, and folate.
Earth Mama speaks to my soul…Even my omni husband has been raving about the food this week. I can’t thank the Dirty Wizards enough!Plant Fueled Life Member
Finally, the Curried Kale Salad with Sunny Turmeric Tofu will have you shining with love and light, harnessing the healing power of nature through antioxidants.
Ready to reconnect with your inner Earth Mama or Papa? These plans are available to Plant Fueled Life members. If you’re not a member, learn how Plant Fueled Life can help you eat more plants while celebrating human imperfection.
Gourmet Plant Based Menu
Simple Earth Mama
Simple Earth Mama is earthy and delicious, just like its Gourmet companion, but its menu is more streamlined and requires less time in the kitchen. With meals like Orange Curry Butternut Bliss Bowl and Serene Split Pea Soup and Rice, you’re sure to feel grounded and nourished.
Gluten-free meals in this plan include:
- Orange Curry Butternut Bliss Bowl
- Serene Split Pea Soup and Rice
- Curried Kale Salad with Sunny Turmeric Tofu
- Simple Forbidden Burritos
- Broccoli Medley Over Purple Rice
P.S. Our members are so down to Earth. Read their reviews about they have had life-changing results after switching to a plant based lifestyle.
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