Crisp Plant-Based Meal Plan
By Team Dirty
Oct 13, 2023
Crisp is a satisfying plant based meal plan packed with an array of crisp ingredients and flavors that are perfect any time of year. Follow along to refuel with plants, and relax knowing the meal planning is done!
Each Clean Food Dirty Girl meal plan contains
- A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store.
- An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence.
- Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
- Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.
Gourmet Plant-Based Meal Plan
The Golden Roasted Cauliflower & Herb Citrus Quinoa Bowl with Bacony Pepitas delivers deliciousness with crispy garlic pepper tempeh, Indian-spiced roasted cauliflower, herb citrus quinoa, and bacony pepitas all drizzled with an irresistible dressing. Think a veggie bowl can’t be crave-worthy? Think again!
Wow…this was so good! The flavors just all work together, and it looked almost too pretty eat. Once you have the components prepped, it comes together fast.
Angela, Clean Food Dirty Girl member
Our Crispy Baked Taquitos features cheesy pinto bean-filled tortillas served with cheesy sauce and salsa for dipping. A fresh Snap Pea Salad with Chili Lime Cilantro Ranch Dressing completes this fun and fabulous meal!
The filling is so good in these! The kids loved them, too!
Kati, Clean Food Dirty Girl member
Smoky Split Pea Soup and Olive Tapenade Crostini with Crisp Apple Slices is plant based comfort food that won’t weigh you down. Thick and hearty, this soup is packed with potatoes, onions, carrots, celery, and all the classic smoky flavors you know and love. Served with a mixed olive tapenade on toasted baguette and fresh apple slices, you’ll fall in love.
The Crispy Garlic Pepper Tempeh Salad with Chili Lime Cilantro Ranch Dressing is all things crisp and filling. Bursting with flavor, this salad will fill you up and fuel you for whatever life throws your way.
Our sumptuous Cheesy Ranch-style Black Beans & Greens Bowl is a masterpiece! Chopped chard is loaded with herb and citrus quinoa, ranch-style black beans, salsa, and avocado, then drizzled with luscious cheesy sauce and sprinkled with bacony pepitas. Yum!
New to batching?
Simple Crisp
Short on batching time this week? Look no further than Simple Crisp, a streamlined plant based meal plan full of crisp, tasty flavors that takes half the time to batch. Dive in and enjoy mouthwatering meals like Sweetie Olive English Muffin Pizzas and Juicy Grapes.
- Sweetie Olive English Muffin Pizzas and Juicy Grapes
- Roasted Sweetie & Crunchy Apple Quinoa Bowl
- Smoky White Bean & Cabbage Soup and Crisp Avocado & Olive Crostini
- Lemon Basil Balsamic Chickpea Wrap
- Cheesy Ranch-style Black Beans & Greens Bowl
In the mood
Clean Food Dirty Girl is bursting with meal plans and recipes, all 100% plant based, taste-tested, and reliable. We make eating plants easy with themed meal plans, vegan twists on classics, and tons of features to help you find, cook, and eat the best plant-based recipes around. Simply follow along for five nights of flavor. Craving something specific? The odds are good we have exactly the thing to scratch the itch in the most delicious way.
Sign up for our free trial today and give it a try.
This meal plan is tagged as:
Make this meal plan
Our meal plans are handcrafted, damn delicious, and designed around batch cooking.
More of our plant-based meal plans
New? Download your free Beginner's Guide and start the most delicious and rewarding journey of your life, fueled by plants.
Stop junk food cravings and glow from the inside out with our easy-to-follow program. Give me the juicy details.
Our mouthgasmic plant-based meal plans are designed around batch cooking. Get your free Batching Handbook and dive in.
10-day risk-free trial Get access to this meal plan
No credit card or perfection required.