Whole Food Plant Based Breakfast Recipes by Clean Food Dirty Girl

whole-food plant-based banana oatmeal pancakes. gluten free

Plant Based Tube Feeding + Gluten Free Plant Based Banana Oatmeal Pancakes (oil free)

What Happens when You Say Yes to Yourself + Cilantro-Radish Avocado Toast

Quitting Coffee for Three Weeks + Teff Porridge (Instant Pot)

A Love Note to Those Who Struggle with Depression + Cardamom Coffee Cake Muffins

Hearty Breakfast Porridge (Instant Pot, Dairy-Free)

Cranberry Green Smoothie

Small Acts of Kindness Go a Long Way + Super Simple Chia Berry Spread (Jam)

Perspective by Lyndsey Hafer-Williams + Scrambled Tofu on Toast (no oil)

Freedom by Lyndsey Hafer-Williams + Whole-Food Plant-Based Almond Butter Chocolate Chia Pudding

Breakfast often gets sidelined or skipped entirely in the hustle and bustle of daily life. But know that breakfast is important, and whole food plant based breakfast recipes offer a delicious and nourishing way to kickstart your day. Cash in on a myriad of health benefits while supporting the environment.

Whole food plant based breakfast recipes are centered around foods derived from plants in their whole, unprocessed form. This means loading up on fruits, vegetables, whole grains, nuts, seeds, and legumes while avoiding refined sugars, processed foods, and animal products. Not only does this approach promote better health—it’s a badass way to start your day. 

Going for grains? One of the staples of a whole food plant based breakfast is overnight oats. This simple yet versatile breakfast can be customized to suit your taste and nutritional needs. Try our gluten-free Plant Based Banana Oatmeal Pancakes or baked oatmeal. They both offer a wholesome alternative to traditional processed breakfasts. Find your inner hippie or grain goddess with whole food plant based cereals like Hippie Porridge, Quinoa Breakfast Bowl, or a Couscous Breakfast Bowl. Yum.

Another whole food plant based breakfast recipe favorite is a dairy-free smoothie packed with leafy greens, fruits, and plant based protein sources like tofu or hemp seeds. Feeling savory? We got you! Options like our Scrambled Tofu on Toast or a veggie-packed breakfast burrito will hit the spot.

By starting your day with nutrient-rich and plant-powered meals, you’ll set yourself up for success. Get creative in the kitchen with these wholesome and satisfying whole food plant based breakfast recipes—your taste buds and your body will thank you.Mornings just keep getting better. We have loads of breakfast ideas without eggs, helpful tips for eating a plant based breakfast, and tips on setting an intentional morning routine.

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