Words to Live by by Molly Patrick + Team

a yellow sunflower breaks out of the pavement to signify getting out of a rut

9 Steps to Get You Out of A Funk

Tips for Eating Less Oil + Easy Antipasto Brown Rice Pasta Salad Recipe

Weight Loss Through a Whole-Food Plant-Based Diet – A Client Opens Up For the First Time

Reasons To Avoid Oil and What Gets Me Hot + the Best Vegan Reuben with Tempeh You’ll Ever Eat

Tofu Salad No Oil

The Saturated Fat Debate + Whole-Food Plant-Based Tofu Salad Recipe

Whole Food Plant Based Quick Quinoa recipe

Fats 101: The Good, The Bad, and The Ugly + a Quick Quinoa Recipe

Thai Red Coconut Curry

Healthy Foods That Aren’t So Healthy After All and What To Swap Them Out With + Thai Coconut Curry

The Top Nine Most Crappy Processed Foods + a Brownie Recipe With Nothing Crappy In It

The Most Nutrient Dense Foods on the Planet + Insanely Good Baked Sweet Potatoes

Try Meal Plan Club for 10 days

Transform your food and life. No credit card or perfection required.