Posts by Team Dirty
Sheet Pan Yums | Plant-Based Meal Plan
Say goodbye to that nightly “What’s for dinner?” panic and hello to Sheet Pan Yums. This plant-based plan is a total game-changer for anyone who wants to eat well without spending every single evening hovering over a hot stove. The secret is all in the prep: once you batch cook, you can hang up your…
Read MoreComfort | Plant-Based Meal Plan
Our Comfort meal plan is here to wrap you in a warm hug. We’ve curated a collection of dishes that prioritize that velvety, rich mouthfeel and savory depth you crave when you just want to feel good. This isn’t about complicated techniques, it’s about pure satisfaction and the kind of joy that only a truly…
Read MoreLow FODMAP | Plant-Based Meal Plan
If you’ve been searching for a way to keep your gut happy without turning your dinner plate into a snooze fest, this member-requested Low FODMAP plant-based meal plan is exactly what you need. This plan limits FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols AKA short-chain carbohydrates) to create a lineup that’s easy on the system…
Read More10 Dirty Years | Plant-Based Meal Plan
Can you believe it’s been a whole decade since our meal plans first hit the scene? We’re taking a trip down memory lane with 10 Dirty Years, the very plan that started this Clean Food Dirty Girl plant-powered revolution. This is the one that proved you don’t need meat or dairy to eat like royalty,…
Read MoreLos Dirties | Plant-Based Meal Plan
Welcome to Los Dirties, a meal plan of plant-based eats born directly from the cravings and requests of our awesome community. We’ve leaned hard into those crave-worthy Mexican and Southwest flavors you love to create a week of food that makes any day feel like a fiesta. Each Clean Food Dirty Girl whole-food plant-based meal…
Read MoreTaste of India | Plant-Based Meal Plan
Get ready to take your taste buds on a plant-based trip across the subcontinent with the Taste of India meal plan. We’ve gathered bold, punchy flavors from both the north and the south of India to create a lineup that’s anything but boring. By putting our signature Dirty spin on classic favorites, we’ve made sure…
Read MoreDirty Bang Bang | Plant-Based Meal Plan
Get ready for a week that hits all the right notes with Dirty Bang Bang. This plan is a fan favorite, and introduced the world to our legendary Bang Bang Sauce and Tom Kha Soup. Life hasn’t been the same since. We’ve packed these meals with bold textures and punchy seasonings that prove eating plants…
Read MoreUnder the Weather | Plant-Based Meal Plan
Sometimes your body sends out an SOS, and what you really need is a meal plan that gets it. Under the Weather is a five-day lineup designed to wrap you in comfort while giving your immune system the support it’s craving. Steaming bowls of broth, punchy garlic, protein-packed legumes, and all the citrus and berries…
Read MoreFlavor Bomb | Plant-Based Meal Plan
Get ready to impress your taste buds with Flavor Bomb, a meal plan that proves plant-based eating isn’t just sad salads and steamed broccoli. We’re cranking the volume up to eleven with bold ingredients, punchy sauces, and textures that actually satisfy. This week is all about big, loud flavors that make every bite feel like…
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