Posts by Team Dirty
Fava | Plant-Based Meal Plan
Fava is a plant-based meal plan that gives the mighty fava bean the spotlight it deserves. Think playful Middle Eastern and Hungarian flavors with our unique Dirty twist. Each dish brings its own delicious story—bright herbs, creamy textures, smoky spices, and a dash of tang—so you can cruise through the week feeling fueled and satisfied.…
Read MoreAutumn | Plant-Based Meal Plan
Autumn is that cozy sweater you’ve been waiting to pull out: comforting, playful, and full of surprises. This plant-based meal plan takes classic favorites and flips them on their head in the best way. Think familiar textures and flavors, but with fun twists that make dinner feel fresh again. It’s the kind of week where…
Read MoreHow to Roast Garlic Without Oil + 10 Ways to Use It
Roasted garlic is one of life’s simple pleasures. It’s versatile, budget-friendly, and adds layers of flavor to everything from simple bread to soup, pizza, and pasta. But if you’ve recently begun eating whole-food plant-based, you may be wondering if you can still roast garlic without oil. Guess what? You can! It’s simple and easy, and…
Read MoreBreakfast Bowls | Plant-Based Meal Plan
There’s something kind of magical about breakfast for dinner, right? It’s cozy, a little rebellious, and exactly what Breakfast Bowls is all about. This plant-based meal plan leans into comfort with fresh flavors, satisfying textures, and easy weeknight wins. Think big bowls, warm vibes, and no stress. Pull on your comfiest socks, grab a spoon…
Read MoreFall Flavors | Plant-Based Meal Plan
Fall Flavors is the plant-based meal plan that feels like your favorite sweater. This plan is cozy, a little nostalgic, and full of herb-kissed goodness. It’s an eclectic mix of cooler-weather recipes that lean into comfort without feeling heavy. Batching day runs a bit longer than usual, but the payoff is big. We balanced things…
Read MoreOh So Satisfying | Plant-Based Meal Plan
Oh So Satisfying is a plant-based meal plan that brings comfort to the table while keeping things fun and flavorful. No skimpy portions or fussy recipes here—just big, filling plates designed to make everyone happy at dinnertime. Each Clean Food Dirty Girl whole-food plant-based meal plan contains Gourmet Plant-Based Meal Plan First up, there’s Sweet…
Read MoreCalifornia Dreamin’ | Plant-Based Meal Plan
California Dreamin’ is all about sunshine on your plate—fresh, fun meals inspired by the flavors and produce California is famous for. This plant-based plan takes cues from coastal classics, local farmers’ markets, and West Coast favorites, giving you a mix of comfort, creativity, and that laid-back Cali vibe. Each Clean Food Dirty Girl whole-food plant-based…
Read MorePlant-Based Protein: You’re Probably Already Getting Enough
You tell someone you eat a plant-based diet, and the next question out of their mouth is likely, “But where do you get your protein?” Shrieks are heard. Gasps are felt. Soybeans fall from the sky. People are obsessed with talking about protein. We hear about it all the time. And if one didn’t know…
Read MoreProtein Powerhouses | High Plant Protein Meal Plan
Many of our meals are already naturally packed with plant-based protein, but so many Dirties requested a protein-focused plan that we went all in. Protein Powerhouses is a high plant protein meal plan built around energizing ingredients like soy curls, tofu, beans, and edamame. Let’s pump it up with plants! 💪 Each Clean Food Dirty…
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