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146: The Power of Imperfection, Community, and Support While Working on Health Goals

By Molly Patrick | November 15, 2025 |

Clean Food Dirty Girl

146: The Power of Imperfection, Community, and Support While Working on Health Goals

00:00 / 00:49:39

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…our whole-food plant-based recipes for just $12 per month with Recipe Club https://cleanfooddirtygirl.com/recipe-club/ Lose weight in a kind, sustainable way with Drop It Club https://dropitclub.cleanfooddirtygirl.com/sale Subscribe to Molly’s ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sweary Saturday…

131: How Stephanie Lost 25 Pounds (and counting) With Drop It Club, Our Plant-Based Weight Loss Program

By Molly Patrick | April 28, 2025 |

Clean Food Dirty Girl

131: How Stephanie Lost 25 Pounds (and counting) With Drop It Club, Our Plant-Based Weight Loss Program

00:00 / 00:43:19

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…a must-listen. Helpful links: Join Drop It Club with the coupon code PODCAST to save $100 off for the first three months if you purchase by June 1, 2025. Transcript…

138: From 236 to 190: Heather’s Cholesterol Win with Clean Food Dirty Girl Drop It Club + Meal Plan Club

By Molly Patrick | July 15, 2025 |

Clean Food Dirty Girl

138: From 236 to 190: Heather’s Cholesterol Win with Clean Food Dirty Girl Drop It Club + Meal Plan Club

00:00 / 00:51:12

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…for 10 Days Clean Food Dirty Girl Drop It Club: Plant-Powered Weight Loss Drop It Podcast Episodes Some of Heather’s favorite recipes: Insanely Easy Dairy-Free Potato Soup Easy Vegan Black…

155: Drop the Dieting and Start Loving the Feeling of Community and Support: Opening April 1, 2026

By Molly Patrick | March 19, 2026 |

Clean Food Dirty Girl

155: Drop the Dieting and Start Loving the Feeling of Community and Support: Opening April 1, 2026

00:00 / 00:28:50

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…tell you about our Drop It April registration. Last January, we launched Drop It Club, which is our plant-powered weight loss program. It is about weight loss, but it’s about…

149: Breaking Free From Food Noise

By Molly Patrick | January 1, 2026 |

Clean Food Dirty Girl

149: Breaking Free From Food Noise

00:00 / 00:38:43

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…of eating feels good enough to maintain for life. https://youtu.be/5pwTCvV8QJo Helpful links Nut-free Swiss-style Cheesy Sauce Drop It Club, our plant-fueled weight loss program Recipe Club, access over 5,200 WFPB…

152: Kate’s Health Transformation: Quitting Drinking and Weight Loss During Menopause

By Molly Patrick | February 1, 2026 |

Drop It Club Kate Plant Based Weight Loss During Menopause

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152: Kate’s Health Transformation: Quitting Drinking and Weight Loss During Menopause

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…powerful, ripple-effect changes she’s made in her life. https://youtu.be/Ou5DELEZuwc Helpful links Blog posts about quitting alcohol Drop It Club, our plant-powered weight loss club Transcript, auto-generated, may have errors Molly…

133: From Weight Shame as a Child to Food Freedom as an Adult: Lindsay’s Journey with Drop It Club

By Molly Patrick | May 26, 2025 |

vegan weight loss program Drop It Club Lindsay's weight loss story

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133: From Weight Shame as a Child to Food Freedom as an Adult: Lindsay’s Journey with Drop It Club

00:00 / 00:57:29

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…With the help of Drop It Club, Lindsay discovered losing weight doesn’t have to be about restriction and guilt—it can actually be joyful, empowering, and delicious. Since starting Drop It,…

150: 7 Gentle Mindset Shifts to Help You Reach Your Health Goals

By Molly Patrick | January 8, 2026 |

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150: 7 Gentle Mindset Shifts to Help You Reach Your Health Goals

00:00 / 00:42:54

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…is share the most helpful “juicy tidbits” I’ve gathered from the past year of running Drop It Club. Even if you’re not in Drop It Club, or you don’t want…

131: How Stephanie Lost 25 Pounds (and Counting) With Drop It Club, Our Plant-Based Weight Loss Program

By Team Dirty - Brittany | April 28, 2025 |

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131: How Stephanie Lost 25 Pounds (and Counting) With Drop It Club, Our Plant-Based Weight Loss Program

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…recipes for just $12 per month with Recipe Club https://cleanfooddirtygirl.com/recipe-club/ Lose weight in a kind, sustainable way with Drop It Club https://dropitclub.cleanfooddirtygirl.com/sale Subscribe to Molly’s ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sweary Saturday Love Letters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://cleanfooddirtygirl.com/signup/…