Dirty Bang Bang | Plant-Based Meal Plan

Get ready for a week that hits all the right notes with Dirty Bang Bang. This plan is a fan favorite, and introduced the world to our legendary Bang Bang Sauce and Tom Kha Soup. Life hasn’t been the same since. We’ve packed these meals with bold textures and punchy seasonings that prove eating plants is anything but boring. It’s a high-energy lineup designed to keep your taste buds guessing and your belly very happy.

Gourmet Plant-Based Meal Plan

Kick things off with the Tom Kha Soup and Crunchy Apple & Snow Pea Salad. This duo brings a perfect balance of creamy coconut warmth and a crisp, refreshing bite that wakes up your palate.

“My entire family, myself and three teenage boys, have significantly increased our plant intake and will continue to increase it. I have always tolerated vegetables at best and have been surprised by how much I’ve started to love them and even crave them. All of my boys are very autistic with very picky palates, and they have loved all of the new food. Thank you for providing these recipes to people. ❤️!.”

• Heidi Petersen, Meal Plan Club member

Next up: Crispy Coconut-crusted Cauliflower Tacos with Bang Bang Sauce. These tacos offer a satisfying crunch topped with that spicy, tangy drizzle everyone obsesses over.

If you’re craving something smoky and savory, the Pastrami-spiced Roasted Beet Sandwich and Fancy Green Beans will hit the spot. It’s a clever twist on a deli classic that feels substantial and seriously cool.

“CFDG has the most delicious WFPB recipes, hands down! As an added bonus, their website makes it easy to find a recipe and size it to the number of people you’re feeding, and then save it so you can easily find it again. Be sure to try my fav: the Cheesy Pasta, Plant-powered Italian Sausage and Roasted Butternut Squash Casserole. So much yum!”

– Melis, Meal Plan Club member

For a quick and punchy dinner, the Sweet Chili Glazed Tofu & Veggie Stir Fry over Brown Rice delivers a sticky, sweet heat that coats every single grain.

When you want something earthy and grounding, the Blissful Beets & Beans Bowl with Maple Tahini Dressing offers a smooth, nutty finish that ties all the ingredients together perfectly. Trust us, this is the dish to turn beet haters into beet lovers

“It can feel a little overwhelming at first, there are so many great meal plans to choose from! My advice take it slow. Start with a simple plan or even just pick one meal that looks especially appetizing and build from there. You don’t have to do it all at once, just start and let it grow from there”

– Elsa, Meal Plan Club member

And because every great week needs a treat, the Double Chocolate Hot Cocoa bonus recipe is there to wrap you in a rich, velvety hug whenever the mood strikes.

Simple Dirty Bang Bang

Don’t let your packed schedule keep you from incredible, healthy meals full of flavor. Simple Dirty Bang Bang is streamlined to get you in and out of the kitchen fast. Delicious dishes like Buffalo Cauli Bites and Green Pea Guacamole Platter will keep you satisfied and happy.

1. Plant Power Salad Bowl
2. Buffalo Cauli Bites and Green Pea Guacamole Platter
3. Tofu & Broccoli Stir Fry over Brown Rice FEATURE
4. Black Bean Tacos with Green Pea Guacamole
5. Spicy Wings Bowl

Unlock health

If you’re loving the sound of these dishes, you should definitely come hang out with us in Meal Plan Club. Sign up for a free trial today to unlock hundreds of other plant based meal plans and thousands of recipes that make sticking to a vegan lifestyle a total breeze. We’d love to have you in the mix!