Night Owl | Plant-Based Meal Plan

If your favorite meals happen after the sun goes down, our Night Owl meal plan is totally your vibe. This week of plant-based eats is made for late-night hangs, parties, movie marathons, game nights, or those random “I want something comforting” cravings. Every recipe is big on flavor and fun enough to share—if you feel like sharing, that is.

Gourmet Plant-Based Meal Plan

Easy Breezy Nachos kick things off with a big, colorful platter you can build in minutes after batching. Think crispy tortilla chips loaded with beans, melty-style plant-based cheese, fresh toppings, and all your favorite extras. It’s a snack-turned-meal you can set in the middle of the coffee table and let everyone dig in while you binge one more episode.

“Try the weekly meal plan that has been scheduled for that week. It’s seriously a bit overwhelming to start going through all the available meals, recipes, plans… Start with what is there and tweak based on your preferences (i.e. maybe only try 3 of the recipes to save on batching time when you get started). Don’t be afraid to try something that looks “weird,” trust Team Dirty!”

– Kim Raber, Meal Plan Club member

For the nights that somehow turn into mornings, Cheesy Broccoli Tofu Scramble and Toast has your back. This one tastes like diner breakfast but keeps things totally plant-based, with fluffy tofu scramble, tender broccoli, and a cheesy flavor that hits the spot. It’s perfect after a late-night study session, a party, or any time breakfast-for-dinner (or breakfast-at-midnight) sounds like the right call.

Kickass Veggie Pizza Fries are exactly as over-the-top as they sound. Crispy fries are loaded up like your favorite pizza—sauce, veggies, and gooey plant-based cheese. It’s messy in the best way. Serve it for a small crowd or make them as the perfect movie night meal.

“If you’re new to Meal Plan Club, start simple with easy, repeatable meals you enjoy. Trust the process—your body will adjust and feel better with time. Batch cooking can really help you stay on track during busy days. Make sure to stay engaged with the group for support and motivation, and don’t forget to celebrate the small wins along the way—they all add up!”

– Samantha Pelkey, Meal Plan Club member

Tofu Sausage Gravy over English Muffins and Fresh Fruit brings total comfort food energy to your late-night table. Crumbled tofu sausage in a rich, peppery gravy poured over toasted English muffins feels super cozy, especially paired with a bright side of fresh fruit. It makes staying up late feel like a special occasion all on its own.

“The meal plans are amazing. Not only does the food taste great but so much thought has gone into the plans themselves, with a full mise en place prep list and minimal waste of produce/ingredients, something most other plans just don’t seem to do. CFDG for the win!”

– Soosie, Meal Plan Club member

And when you’re not sure exactly what you’re craving, the Night Owl Snack Mash-up saves the night. It’s a playful spread of snacky bites—think dips, crunchy bits, and little nibbles you can mix and match on a plate. Perfect for grazing while you play games and spend time with loved ones.

“Rearranging my kitchen was a big key to my success with making all the delicious food. I needed all the yummy. ingredients and kitchen tools to be easily accessible.”

– Phyllis McCarthy, Meal Plan Club member

Simple Night Owl

Get your comfort food on no matter how packed your schedule is—without sacrificing nutrition! Simple Night Owl is a plant-based meal plan full of those nighttime comfort flavors that’s been designed to get you in and out of the kitchen fast. And with delicious meals like the Spinach Artichoke Pasta Bowl, what more could you ask for?

1. Easy Breezy Nachos
2. Burger-inspired Avocado Toast
3. Kickass Veggie Pizza Fries
4. Spinach Artichoke Pasta Bowl
5. Late Night Snack Platter

There’s more where that came from

If Night Owl sounds like your kind of fun, you’ll love Meal Plan Club. Sign up for a free trial to unlock hundreds of plant-based meal plans and thousands of recipes, so you’re never stuck wondering what to eat—day or night.