Say Cheese | Dairy-Free Meal Plan

Get access to these tasty plant-based meal plans.

By Team Dirty

Aug 29, 2025

Cheese the day with this delicious, dairy-free meal plan, Say Cheese. Get ready for a week full of creamy, dreamy, cheesy plant-powered goodness without a drop of dairy, oil, eggs, or animal-based ingredients. These recipes are bold, flavorful, and designed to satisfy your comfort food cravings that you didn’t even know you had. From melty, saucy creations to rich, cozy classics, you’ll be grinning from ear to ear and shouting Cheese Louise! after every bite.

Each Clean Food Dirty Girl whole-food plant-based meal plan contains

A detailed grocery list. An interactive list broken down by department, so no more aimless wandering through the grocery store.
An optional prep list. This step-by-step list guides you through pre-cooking tasks, meaning less chaos in the kitchen and more confidence.
Batching directions. Our easy-to-follow batching instructions will help you efficiently prepare your meals’ base components, meaning the bulk of the cooking for the week is done.
Meal night directions. Simple instructions ensure every dish is plated to perfection, ready to tantalize your taste buds.

Gourmet Plant-Based Meal Plan

First up: Cheesy Coney Stuffed Sweeties and Blue Cheese Ranch Chickpea Salad. A flavor-packed duo featuring a crisp chickpea salad tossed in creamy blue cheese ranch, paired with a baked sweet potato smothered in sauce, finished with Bacony Coconut.

“This is a great way to stuff a sweet potato! Really solid comfort food. I love the Coney Island-style sauce and the texture it brings. The salad is also a nice complement to the meal.”

Meal Plan Club member

Next, bite into Plant-powered Bacony Cheeseburgers and Cheesy Wilted Kale. Satisfy your burger cravings with smoky patties piled high with all the fixings and draped in our member-favorite Pepper Jack Cheesy Sauce. On the side is a silky, garlicky, creamy cheesy kale. Pure perfection.

Cozy up with Cheddary Potato Soup and Tomato Kale Side Salad. Rich, velvety, and oh-so-satisfying, this soup pairs beautifully with a simple tomato and kale salad drizzled in tangy ranch.

“This was the first CDFG soup that was really good, and it was approved by my family who does not eat vegetarian or vegan!”

Meal Plan Club member

Then get ready for ooey-gooey bliss with Cheesy Artichoke Quesadillas and Zesty Olive Salad. Golden quesadillas stuffed with cheesy artichoke goodness and Coney-style sauce, served with a refreshing salad dressed in—you guessed it—our incredible blue cheese ranch.

Finally, end the week on a high note with Build Your Own Cheesy Pepper Jack Macaroni Bowl. Tender pasta meets a toppings bar of endless possibilities: two sauces, beans, roasted red peppers, green chilies, chives, and more. Lay it all out and let your crew build their plant-powered bowl!

“This is super yummy and very hearty.”

Meal Plan Club member

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Simple Say Cheese | Dairy-Free Meal Plan

Get cheesy with us in less time with Simple Say Cheese! This dairy-free meal plan keeps it easy with just five batching items—without skimping on flavor. The Simple Loaded Baked Potato Blitz is comfort food at its best and guaranteed to keep you and your fam smiling all evening long.

Simple Loaded Baked Potato Blitz
Cheesy Jalapeno Burger and Cucumber Chips
Cheddary Potato Soup and Avo-Kraut Toast
Cheesy Corn & Pinto Bean Quesadillas
Simple Cauliflower Mac & Cheese and Sliced Tomatoes

More dairy-free meal plans await

Ready to try our incredible plant-based meal plans and recipes? We have hundreds, and all of them are dairy-free! From cozy comfort food to fresh, vibrant meals, there’s something for everyone to love. Sign up for a free trial to check out the Meal Plan Club today.

This meal plan is tagged as:

cheesy vegan meal plan, dairy-free meal plan, plant-based cheese