Throwback | Plant-Based Meal Plan

Get ready to take a delicious trip down memory lane with our Throwback meal plan! This plant-based, oil-free lineup is inspired by one of our original meal plans from back in the day. It features some classic favorites while keeping it fresh and fun. Even if this plan is brand new to you, its minimal ingredients and maximum flavor will satisfy and delight you without any fuss. Let’s dive into these tasty dishes that are sure to make you smile.

Gourmet Plant-Based Meal Plan

Kicking things off, we’ve got Scalloped Potatoes with Walnut Parm and Side Salad. This comforting dish is as creamy as it is dreamy. Topped with savory Walnut Parm, it pairs perfectly with a crisp side salad that adds a refreshing crunch. It’s the ultimate cozy comfort food with a healthy twist!

Then, sink your teeth into Pan-fried Portobello Burgers with Smoky Paprika Burger Sauce and Crispy Oven Fries. These burgers pack a punch of flavor that’s hard to resist, and the sauce is seriously delectable. Pair the burgers with crispy oven fries, and you’ve got a meal that brings back all the nostalgic vibes of backyard BBQs in the most delicious plant-powered way.

Craving something a little more adventurous? Our Chana Masala (Chickpea Curry) with Minty Quinoa delivers a delightful burst of spices that will transport your taste buds straight to India. Served over a bed of Minty Quinoa, this dish is as vibrant as it is satisfying, reminding you that simple ingredients can come together for a truly memorable experience.

Who says mac and cheese can’t be good for you? Not us! Our Mac & Cheese with Broccoli, Greens & Walnut Parm combines rich flavors with nutrient-packed greens and broccoli, all topped with that irresistible Walnut Parm. It’s creamy, cheesy goodness that will bring a nostalgic smile to your face.

Finally, we finish strong with the Throwback Big Ass Salad, a colorful medley of fresh veggies, grains, and herbs that will make you feel good inside and out. Tossed with the leftover burger sauce and sure to satisfy you for hours, this is not your mother’s salad!

Simple Throwback

Need things to be quicker for your busy week ahead? We got you. Simple Throwback is based on the same delicious meals, but they’re streamlined even more so you can spend minimal time in the kitchen and more time doing what matters—without sacrificing healthy meals.

1. Scalloped Potatoes & Greens and Fresh Pear
2. Marinated Portobello Burgers with Smoky Paprika Burger Sauce and Carrot & Celery Sticks
3. Chana Masala (Chickpea Curry) with Minty Quinoa
4. Mac & Cheese with Broccoli, Greens and Walnut Parm
5. Throwback Big Ass Salad

Healthy and easy

This is the kind of plan that reminds you healthy food doesn’t have to be complicated and makes you fall in love with cooking again. The best part? There’s more where that came from! Check out our Meal Plan Club—it’s loaded with hundreds of whole-food plant-based meal plans that will blow your mind with their flavor and functionality.