Cornucopia | Healthy Fall Dinner Meal Plan

Cornucopia is a plant based meal plan of plenty! Whether you’re looking for the perfect dish for your autumn feast or craving a deliciously cozy bowl of fall flavors, this is the perfect plan. With easy-to-follow instructions, an interactive grocery list, and adjustable servings, all you have to do is follow along and enjoy!

Gourmet Plant-Based Meal Plan

Mushrooms, sage-roasted butternut squash puree, noodles, and a mild white cheesy sauce are layered to create the insanely delicious Savory Butternut Squash & Mushroom Lasagna. Simple Lemony Green Peas served on the side bring color and a pop of freshness to this Thanksgiving-worthy meal.

Really tasty, I highly recommend!

Tajinder, Clean Food Dirty Girl member

Our Rosemary White Bean Soup with Roasted Brussels Sprouts and Kale Pumpkin Pesto Toast is perfect for any day that calls for an easy, creamy soup. This one features a few kitchen staples along with miso, rosemary, and thyme for a deliciously savory depth of flavor. Crispy Brussels sprouts and fancy pesto toast make this a phenomenal gourmet meal.

Elevate your plant fueled life with our Sweet Mustard Glazed Cannellini Cutlets and Cheesy Quinoa & Kale where a harmonious blend of maple syrup, coconut aminos, and mustard create a delectable glaze. Served with a cheesy mix of tender quinoa and superfood kale, you’ll love this impressive meal.

I wasn’t expecting to like this as much as I did! I’m not a huge quinoa fan, but liked it with the cheesy sauce. And the glaze over the cutlets was fantastic!

Julie, Clean Food Dirty Girl member

This isn’t your grandma’s salad! Our Warm Kale, Quinoa and Roasted Butternut Salad is full of fall flavors and healthy veggies. It’ll fill you up and fuel you with goodness.

Last but not least, mini pizzas! These English Muffin Cheesy Pizzas are topped with cheesy sauce, tomatoes, roasted red peppers, and olives. Served with an unusual and super delicious Massaged Kale & Grapefruit Salad, this one will be on your heavy rotation list soon.

Simple Cornucopia

All the plentiful fall flavors in a fraction of the time! Simple Cornucopia is a streamlined plant based meal plan designed to get healthy, delicious food on your table fast after batching. You don’t want to miss the Savory Butternut Squash Fettuccine Alfredo.

1. Savory Butternut Squash Fettuccine Alfredo
2. Bountiful Butternut & Bean Soup over Quinoa with Toasted Baguette
3. Sweet Mustard Glazed Cannellini Cutlets and Cheesy Quinoa & Kale
4. Portobello Steak Salad with Almond Dressing
5. English Muffin Cheesy Pizzas and Orange Slices

Global cuisines with a plant based twist

You’ve got enough to worry about, let us handle the plant-based meal planning. Whether you need to feed your family during a typical week or you’re looking for a healthy fall dinner meal plan any omni would love, we’ve got you covered. Clean Food Dirty Girl is full of thousands of recipes and hundreds of meal plans, including seasonally-themed plans, so you can check one thing off your list. 

Sign up for our free trial today and see for yourself.

More plant based menus perfect for fall:

• Autumn Adventure Plant-Based Meal Plan
• Hello Pumpkin Plant-Based Meal Plan
• Kaleidoscope Plant-Based Meal Plan
• Indigenous Peoples’ Day Meal Plan
• Canadian Thanksgiving Plant Based Menu
• Halloween Plant Based Menu