95: A Tearful Thank You and Changing Your Relationship with Food: A Single Step to Lifelong Transformation

In this heartfelt episode, I share a sincere thank you to all the listeners who reached out with love and support after the passing of my sister, Kirstie, and the Lahaina Fire. The outpouring of compassion and shared stories of love and loss remind me of the deep connections we all share as humans.Then, I delve into transforming our relationship with food. A profound shift occurs when transitioning to a whole-food plant-based diet and is a journey in self-love. This lifestyle shifts the focus from scarcity to abundance, from toxic to nurturing. Just as we have the power to choose our relationships, we have the power to choose a healthier, more nurturing relationship with the food we consume.

This change doesn’t have to be complicated. Tune in for the single step that can transform our relationship with food and our lives.

Donate to help Maui

• Maui Pride Disaster Relief: Healing with Aloha
• Maui Humane Society
• ​​Hawaiian Generational Homes Lost in Lahaina Fire

Other links

• Start a free trial to Clean Food Dirty Girl
• Download The Beginner’s Guide to Eating More Plants
• Molly Patrick Weight Loss Coaching

About

Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

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