40: How To Make Batch Cooking Part of Your Weekly Routine

In this episode I give you an inside look at a Group Coaching session, all about making batch cooking part of your weekly routine. I get into what batch cooking is, why we’re not programmed to want to do it, and what feelings are helpful to fuel your action into the kitchen!

About

Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection.

Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

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• Join Clean Food Dirty Girl to get instant access to the tools and accountability you need to start making changes to your life today.
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• Learn about Molly’s Life Coaching to help you dust off your dreams.