Location: Barcelona, Spain
What are the biggest changes you've noticed since eating more Whole Food Plant Based?
Eating is so much easier! Ironic, because everyone said it would be so hard, but it's never been easier. I used to get so hung up over food and now I eat a marvellous rainbow coloured selection of goodies everyday and don't feel guilty for a thing. (Not even the cake.)
What do you know now about food and eating that you wish you knew a long time ago?
That it doesn't have to be such a war zone...
Is it safe to say that changing your diet has changed your life? Tell us about it!
Absolutely! I used to be tired all the time, addicted to coffee and alcohol for when I needed ups and downs. I felt heavy and bloated a lot, and I was generally confused about what to eat. My whole system was off centre and when I went plant based it was like a much needed clearing in my life. I finally had clarity and a healthy foundation to start flourishing into.
What role did Molly and Clean Food Dirty Girl play in helping you get to where you are now?
Molly has a fantastic approach to plant based eating that takes out all the drama and fuss, and makes it something joyful and non-judgemental! Her emails are uplifting and it's been incredibly refreshing and inspiring to read them, especially since the plant based community can get a bit heavy sometimes. Her attitude and style is what I am always coming back for. I guess I'm less here for the recipes (which do look amazing but I'm just so lazy with cooking!) than for the life advice and general good vibes.