Try Plant Fueled Life Free for 10 days!

try plant fueled life free for 10 days

Picture it. You’re in line at the grocery store, and the person in front of you starts putting their groceries onto the conveyor belt. They pile up fresh produce, bursting with all the colors of the rainbow—fruit and veggies galore. They add bags of whole grains, beans, nuts, seeds, and spices.  As you scope out…

Read More

The choices we make

You don’t have to eat 100% plant based if you don’t want to.You could eat plant based sometimes and bacon other times.You could eat whole food plant based no oil at home and vegan when you eat out.You could eat plant based Monday through Friday and whatever you want on the weekends.You could eat plant…

Read More

Feeding My Meat and Cheese Loving 20-year-old Nephew

molly and her nephew finn

My nephew, Finn, visits me every summer. I always love making him yummy, healthy food when he’s here. He’s 20, so self-care isn’t top priority at the moment, and he lives on pizza, eggs, burgers, and kebabs. Funny enough, the kid does love a long hot bath! I can’t say he’s thrilled with all the…

Read More

Would you rather have it suck now or suck later?

Molly asks "would you rather have it suck now or suck later?"

Is it a struggle for you to eat healthy food on a consistent basis?  If your answer is, “Duh, this is my life,” read on, friend.  When it comes to batch cooking delicious plants, sometimes you wake up energized and ready to get in your kitchen, slap on some tunes, and shake that ass in…

Read More

Whole Food Plant Based Nutrition

whole food plant based nutrition

One of the reasons why whole food plant based eating is so loved is because it helps people step away from the diet mindset. When you eat a whole food plant based diet, it’s all about the quality of calories you’re eating instead of the quantity. When we talk about quality, we mean nutrient density,…

Read More

Traveling While Plant Based and Gluten-Free in Namibia

This is not a sponsored post. We did not get paid or compensated for anything mentioned, photographed, included or linked. It was the morning of our departure to Windhoek, the capital of Namibia in southern Africa.  Luanne and I were waiting outside in the wet, cold February Seattle morning for our Lyft to go get…

Read More

Setting an Intentional Morning Routine

setting and intentional morning routine

The first thing to know about morning routines is that you already have a morning routine. Whatever you do after waking up, whether intentional or not, is your routine.  Some routines consist of waking up late, throwing on whatever is the least wrinkled, running out the door, and grabbing coffee en route to work.  Others…

Read More